食譜SyriaKousa Mahshi

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Kousa Mahshi

Stuffed Zucchini

Kousa Mahshi is a beloved Syrian dish of zucchini stuffed with a flavorful mixture of rice and minced meat, then simmered in a rich tomato broth. It's a hearty and comforting meal that showcases the essence of Syrian home cooking.

準備時間1 hour
烹飪時間1 hour 30 minutes
總計時間2 hours 30 minutes
份量6
難度Hard
Kousa Mahshi - Syria traditional dish

🧂 食材

  • 15 pieces Small zucchinis (or 'kousa')(about 4-5 inches long)
  • 1.5 cups Medium grain rice
  • 1.5 cup Ground lamb or beef(or 1 lb ground meat)
  • 3 tsp Salt(divided)
  • 1 tbsp Fresh mint(minced)
  • 0.5 tsp Allspice
  • 0.25 tsp Lemon pepper(or black pepper)
  • 0.25 tsp Nutmeg
  • 1 tbsp Melted butter or ghee
  • 3 large Ripe tomatoes(pureed)
  • 2 tbsp Tomato paste(or 1/2 can tomato sauce)
  • 6 cloves Garlic(halved)
  • 6 cups Water(approximately)
  • 1 pound Lamb chops or beef bones(optional, for broth)

💡 專業提示

  • Using 'Magda' or 'Mexican' squash varieties is ideal as they are smaller and hold their shape better.
  • Do not overstuff the zucchini, as the rice will expand.
  • Placing a plate on top of the stuffed zucchini during the initial cooking phase helps them maintain their shape.
  • The broth can be enhanced by using lamb chops or beef bones at the bottom of the pot.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Some recipes use a yogurt-based sauce instead of tomato broth.
  • The stuffing can be made vegetarian by using only rice and vegetables.
  • Other vegetables like eggplant or bell peppers can be stuffed using the same filling.

🏷️ 標籤

🌍 世界各地相似的料理

Vegetables filled with savory mixtures of rice, meat, and herbs.

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