食譜TuvaluTuvalu Taro Leaf Rolls with Coconut

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Tuvalu Taro Leaf Rolls with Coconut

Tender taro leaves are blanched and then filled with a savory mixture, often including fish or minced meat, and steamed in coconut cream, creating a flavorful and comforting dish.

準備時間30 minutes
烹飪時間45 minutes
總計時間1 hour 15 minutes
份量6
難度Medium
Tuvalu Taro Leaf Rolls with Coconut - Tuvalu traditional dish

🧂 食材

  • 12-15 large Taro leaves(fresh, tough stems trimmed)
  • 400 ml Coconut cream(full fat)
  • 300 g Fish fillets(e.g., tuna or snapper, finely chopped)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Ginger(grated)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 100 ml Water

💡 專業提示

  • Ensure taro leaves are thoroughly blanched to remove any oxalic acid, which can cause irritation.
  • If fish is unavailable, minced chicken or pork can be used as a substitute.
  • For a richer flavor, use only coconut cream and omit the water.

創意點子

發揮創意,製作屬於您自己的食譜版本

  • Add finely chopped chilies to the filling for a spicy kick.
  • Incorporate small, cooked pieces of breadfruit into the filling.

🏷️ 標籤

🍽️ 搭配建議

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