食谱BrazilFeijoada Completa

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Feijoada Completa

Brazil's beloved national dish, a rich and hearty black bean stew simmered with a variety of pork and beef cuts. Traditionally served with fluffy white rice, quickly sautéed collard greens, toasted cassava flour (farofa), and refreshing orange slices to cut through the richness.

准备时间45 minutes active, plus 12-24 hours soaking
烹饪时间3 to 4 hours
总计时间12-24 hours (mostly inactive soaking)
份量10
难度Medium
Feijoada Completa - Brazil traditional dish

🧂 食材

  • 500 g Dried black beans(Rinsed and picked over for debris)
  • 200 g Beef jerky (carne seca)(Rinsed and cut into 2-inch pieces)
  • 300 g Smoked pork shoulder (or other smoked pork butt)(Cut into large chunks)
  • 500 g Pork ribs(Cut into individual ribs or 2-rib sections)
  • 250 g Smoked bacon(Cut into 1-inch pieces)
  • 300 g Portuguese sausage (linguiça or chouriço)(Cut into 1-inch thick rounds)
  • 6 cloves Garlic(Minced)
  • 1 large Yellow onion(Chopped)
  • 4 Bay leaves
  • enough Water or low-sodium broth(To cover ingredients generously)
  • to taste Salt
  • to taste Black pepper
  • 1 large bunch Collard greens(Tough stems removed, leaves thinly sliced (chiffonade))
  • 2 tablespoons Olive oil(For sautéing greens)
  • 2 cloves Garlic(Minced, for greens)
  • for serving Cooked white rice
  • for serving Farofa (toasted cassava flour)(Store-bought or homemade)
  • 2 Oranges(Peeled and sliced into rounds)

💡 专业技巧

  • The quality and variety of cured and smoked meats are paramount to an authentic and flavorful feijoada. Don't skimp on the good stuff!
  • Feijoada is famously even better the next day, as the flavors have more time to meld and deepen. Reheat gently on the stovetop.
  • The acidity of the orange slices is essential. They cut through the richness of the stew, making it more palatable and aiding digestion.
  • For a less fatty version, choose leaner cuts of pork and omit the bacon, or use a smoked turkey wing instead of pork ribs.

创意变奏

为您的创意版本提供灵感

  • Traditional feijoada often includes other pork parts like pig's ear, tail, and trotters for added depth of flavor and texture. If using, add these tougher cuts earlier in the cooking process.
  • Some regions add a touch of cumin or other spices to the stew.

🏷️ 标签

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Slow-cooked meat dishes with rich, complex sauces and aromatics.

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