食谱CyprusKalamarakia Gemista

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Kalamarakia Gemista

Stuffed Squid

Tender squid stuffed with a flavorful mixture of rice, herbs, and sometimes minced meat, then baked in a rich tomato sauce. A delightful seafood specialty from the Cypriot coast.

准备时间30 minutes
烹饪时间45 minutes
总计时间1 hour 15 minutes
份量4
难度Medium
Kalamarakia Gemista - Cyprus traditional dish

🧂 食材

  • 8 pieces Medium squid(cleaned, tentacles reserved and chopped)
  • 1 cup Arborio rice
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1/2 cup Fresh parsley(chopped)
  • 1/4 cup Fresh mint(chopped)
  • 2 tbsp Tomato paste
  • 400 g Canned crushed tomatoes
  • 1/4 cup Olive oil(plus more for drizzling)
  • 1/2 cup White wine
  • 2 tbsp Lemon juice
  • to taste Salt
  • to taste Black pepper
  • 200 g Optional: Ground lamb or beef

💡 专业技巧

  • Do not overstuff the squid, as the rice will expand.
  • Ensure the squid is fresh for the best flavor and texture.
  • If you don't have white wine, you can use fish stock or water.

创意变奏

为您的创意版本提供灵感

  • Add a pinch of cinnamon or allspice to the stuffing for a warmer flavor.
  • Include some chopped bell peppers in the stuffing.
  • Serve with a dollop of Greek yogurt or a squeeze of fresh lemon.

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