食谱NepalTarkari Pulao

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Tarkari Pulao

A fragrant and flavorful rice dish cooked with mixed vegetables and aromatic spices, often served as a main course or a side dish.

准备时间20 minutes
烹饪时间30 minutes
总计时间50 minutes
份量4
难度Easy
Tarkari Pulao - Nepal traditional dish

🧂 食材

  • 2 cups Basmati rice
  • 2 cups Mixed vegetables(e.g., carrots, peas, beans, potatoes, cauliflower, chopped)
  • 3 tbsp Ghee or oil
  • 1 medium Onion(thinly sliced)
  • 1 tbsp Ginger-garlic paste
  • 2-3 Green chilies(slit)
  • 2 Bay leaves
  • 3-4 Cardamom pods
  • 4-5 Cloves
  • 1 inch Cinnamon stick
  • 1/2 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 1/2 tsp Garam masala
  • to taste Salt
  • 3.5 cups Water or vegetable broth
  • 2 tbsp Fresh coriander(chopped, for garnish)
  • 2 tbsp Cashews or raisins(optional, for garnish)

💡 专业技巧

  • Soaking the rice helps it cook evenly and results in fluffy grains.
  • Do not overcook the vegetables before adding the rice.
  • Adjust the amount of spices and chilies according to your preference.

创意变奏

为您的创意版本提供灵感

  • Add paneer cubes or tofu for added protein.
  • Incorporate dried fruits like apricots or cranberries for a touch of sweetness.

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