食谱PhilippinesBicol Express

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Bicol Express

A rich and spicy Filipino stew featuring tender pork belly simmered in creamy coconut milk with pungent shrimp paste and a generous amount of chilies. This Bicolano classic is known for its intense heat and savory depth.

准备时间20 minutes
烹饪时间50 minutes
总计时间1 hour 10 minutes
份量6
难度Easy
Bicol Express - Philippines traditional dish

🧂 食材

  • 500 g Pork belly
  • 400 ml Coconut milk(full-fat recommended)
  • 2 tbsp Shrimp paste(Filipino bagoong alamang is traditional, but other fermented shrimp pastes can be used)
  • 10 Long green chilies
  • 5 Red chilies
  • 3 cloves Garlic
  • 1 medium Onion
  • 1 tbsp Cooking oil(vegetable or canola oil)
  • 100 ml Water(optional, to adjust consistency)

💡 专业技巧

  • For a less spicy version, remove all seeds from the chilies and use fewer red chilies.
  • The 'oil separation' is crucial for authentic Bicol Express. Don't rush this step; allow the sauce to reduce and concentrate.
  • Bicol Express is traditionally very spicy. Adjust the chili quantity to your personal heat preference.
  • Serve immediately for the best flavor and texture, or let it sit for a few minutes as the flavors continue to meld.

创意变奏

为您的创意版本提供灵感

  • Add shrimp for a surf-and-turf version.
  • Incorporate small pieces of taro root (gabi) for added texture and to absorb some of the spice.
  • Some recipes include a small amount of fish sauce (patis) for additional umami.

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