食谱PortugalCataplana de Marisco

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Cataplana de Marisco

Algarve Seafood Stew

A traditional Algarve seafood stew cooked and served in a special hinged copper pot called a cataplana. This method seals in steam, creating a flavorful and tender dish.

准备时间25 minutes
烹饪时间20-25 minutes
总计时间45-50 minutes
份量4
难度Medium
Cataplana de Marisco - Portugal traditional dish

🧂 食材

  • 500 g Clams
  • 300 g Shrimp
  • 300 g Mussels
  • 100 g Chouriço
  • 1 large Onion
  • 4 cloves Garlic
  • 400 g Tomatoes
  • 200 ml White wine
  • 1/4 cup Cilantro
  • 2 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper

💡 专业技巧

  • Ensure your clams are purged of sand by soaking them in salted water for at least 30 minutes. Change the water if it becomes cloudy.
  • The cataplana's design is crucial for trapping steam, which cooks the seafood gently and evenly. If you don't have a cataplana, a heavy-bottomed pot with a very tight-fitting lid will work.
  • Always discard any shellfish that remain closed after cooking, as they are not safe to eat.
  • Serve with plenty of crusty bread for dipping into the flavorful juices.

创意变奏

为您的创意版本提供灵感

  • Add firm white fish fillets (like cod or sea bass) along with the shellfish for a more substantial stew.
  • Incorporate other meats like pork loin or chicken for a surf-and-turf variation.

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