食谱TajikistanTandyr Kabob

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Tandyr Kabob

A traditional Tajik lamb or beef kabob, slow-cooked in a tandoor (clay oven) or a conventional oven to achieve incredibly tender and juicy meat with a smoky flavor. This recipe adapts the method for home cooking.

准备时间30 minutes
烹饪时间2-3 hours
总计时间2.5-3.5 hours
份量6
难度Hard
Tandyr Kabob - Tajikistan traditional dish

🧂 食材

  • 1.5 kg Lamb shoulder or beef chuck(cut into large chunks (about 2-3 inches))
  • 3 large Onions(cut into thick rings)
  • 6 cloves Garlic(smashed)
  • 2 tbsp Cumin seeds
  • 1 tbsp Coriander seeds
  • 1.5 tbsp Salt
  • 1 tsp Black pepper
  • 3 tbsp Vegetable oil
  • 1 cup Water
  • for garnish Fresh herbs (parsley, cilantro)

💡 专业技巧

  • The key to authentic tandyr kabob is the low and slow cooking method, which tenderizes the meat beautifully.
  • Using lamb shoulder or beef chuck with good marbling will yield the best results.
  • If you don't have a Dutch oven, a deep oven-safe pot with a tight-fitting lid will work.
  • The onions at the bottom help to keep the meat moist and add flavor.

创意变奏

为您的创意版本提供灵感

  • Marinate the meat overnight for deeper flavor.
  • Add chunks of fat (tail fat for lamb) to the pot for extra richness.
  • Serve with a side of qurut (dried cheese) for a traditional accompaniment.

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