食谱TajikistanOjak Shurpa

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Ojak Shurpa

A hearty and flavorful lamb and vegetable soup, traditionally cooked over an open fire (ojak), featuring tender lamb, root vegetables, and aromatic herbs.

准备时间30 minutes
烹饪时间2 hours
总计时间2 hours 30 minutes
份量6
难度Medium
Ojak Shurpa - Tajikistan traditional dish

🧂 食材

  • 1 kg Lamb shoulder(bone-in, cut into large chunks)
  • 3 large Yellow onions(quartered)
  • 4 medium Carrots(peeled and cut into large chunks)
  • 4 medium Potatoes(peeled and cut into large chunks)
  • 400 g Tomatoes(chopped)
  • 5 cloves Garlic(smashed)
  • 3 liters Water
  • 1 tsp Cumin seeds
  • 1 tsp Coriander seeds
  • to taste Salt
  • to taste Black pepper
  • 1/2 cup Fresh dill(chopped, for garnish)
  • 1/2 cup Fresh parsley(chopped, for garnish)

💡 专业技巧

  • For a more authentic flavor, consider using a cast-iron pot or Dutch oven, which distributes heat evenly.
  • If cooking outdoors over an ojak (traditional stove), adjust heat by managing the coals.
  • Don't rush the simmering process; the long, slow cook is key to tender lamb and developed flavors.

创意变奏

为您的创意版本提供灵感

  • Add other root vegetables like parsnips or turnips.
  • A pinch of red pepper flakes can be added for a touch of heat.
  • For a richer broth, a small piece of lamb fat can be rendered at the beginning.

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