2 delicious ful medames recipes from around the world
Ful Medames is a hearty and flavorful fava bean stew, considered a staple and sometimes the national dish of Sudan and South Sudan. This vegetarian dish is typically served for breakfast but can be enjoyed any time of day. It's prepared by slow-cooking fava beans until tender and then seasoned with a variety of toppings.
A refreshing and simple Egyptian cold fava bean salad, perfect for a light summer meal. It features tender fava beans dressed in a zesty lemon and olive oil mixture, infused with garlic and cumin.
