somali Recipes
48 delicious somali recipes from around the world
Maraq Baamiye (Okra Stew)
A flavorful and comforting Somali okra stew, often prepared with meat or fish, simmered in a rich tomato-based broth with aromatic spices. It's a staple dish enjoyed with rice or flatbread.
Maraq Digaag (Somali Chicken Stew)
Maraq Digaag is a comforting and flavorful Somali chicken stew, rich with tender chicken, vegetables, and aromatic spices. It's a staple dish often served with rice or bread, known for its savory taste and heartwarming aroma.
Maraq Fahfah (Somali Lamb Broth)
Maraq Fahfah is a hearty and nourishing Somali lamb broth, rich with tender lamb, a medley of vegetables, and aromatic spices. It's a comforting one-pot meal perfect for any occasion.
Maraq Isku-wadis
Maraq Isku-wadis is a rich and savory Somali stew, often made with a combination of vegetables and sometimes meat or fish. It's a versatile dish that showcases the use of local produce and aromatic spices, typically served with rice or bread.
Maraq Luul (Somali Yogurt Stew)
Maraq Luul is a comforting and tangy Somali stew made with a yogurt base, tender meat (often lamb or beef), and aromatic spices. It's typically served with rice or canjeero (Somali flatbread).
Maraq Luul iyo Hilib
A comforting and flavorful Somali stew featuring tender goat meat simmered in a rich yogurt-based broth with aromatic spices. This dish is often served with rice or traditional Somali flatbreads.
Maraq Luul iyo Hilib Cusub
A comforting and tangy Somali yogurt stew with tender chunks of fresh meat (usually lamb or beef), often enjoyed with rice or flatbread. The yogurt base gives it a unique, slightly sour, and creamy flavor profile.
Maraq Yaanyo iyo Bariis (Tomato and Fish Stew with Rice)
A light yet flavorful tomato-based fish stew, often made with firm white fish, served alongside fluffy white rice.
Muqmad Karriye (Spicy Beef Skewers)
Muqmad Karriye is a popular Somali street food, featuring marinated and grilled beef skewers with a spicy, tangy glaze. It's often enjoyed as a snack or light meal.
Muufo Gaar Ah (Special Muufo)
Muufo Gaar Ah is a special, often celebratory, version of the staple Somali flatbread, typically made with a slightly richer dough and sometimes incorporating a touch of sweetness or fragrance. It's usually served for special occasions and breakfast.
Sabaayad Jilicsan (Soft Somali Flatbread)
Sabaayad is a popular Somali flatbread, known for its soft texture and slightly flaky layers. It's a versatile bread, perfect for scooping up stews, curries, or simply enjoyed with a cup of tea. This recipe focuses on achieving a wonderfully soft and pliable dough.
Shurbat Cadas (Somali Red Lentil Soup)
Shurbat Cadas is a hearty and flavorful Somali red lentil soup, packed with nutritious vegetables and aromatic spices. This comforting soup is a staple in Somali cuisine, often enjoyed during special occasions and perfect for a wholesome meal.
Shushumow
Shushumow are delightful, crispy Somali fried dough balls, coated in a sweet simple syrup. They are a popular treat for celebrations and special occasions.
Somali Beef Liver with Onions (Beer iyo Basal)
A flavorful and nutritious Somali dish featuring tender beef liver sautéed with aromatic onions and a blend of traditional spices. This dish is often enjoyed for breakfast but can be served at any meal. It's known for its quick preparation and rich taste.
Somali Coconut Date Energy Balls
Simple, no-bake energy balls made with dates and coconut, offering a naturally sweet and healthy snack. These are perfect for a quick energy boost or a guilt-free dessert.
Somali Crabmeat Stew
A quick and flavorful crabmeat stew, perfect for a light yet satisfying meal. This dish is often served over rice.
Somali Fish Curry (Mchuzi wa Samaki)
A flavorful and aromatic fish curry, popular in Somalia's coastal regions. This dish features tender fish cooked in a spiced coconut milk broth with tomatoes and fresh herbs.
Somali Halwa (Xalwo)
A rich and sweet confection, Somali Halwa is a popular dessert often served during celebrations and special occasions. It's made with a base of cornstarch, sugar, and butter, flavored with cardamom and nutmeg.
Somali Lamb and Rice (Skudahkharis)
A flavorful one-pot dish combining tender lamb, aromatic spices, and fluffy rice. Skudahkharis is a popular Somali comfort food.
Somali Vegetable Hotpot
A hearty and flavorful vegetable hotpot, inspired by the sweet and sour maraqs of Somalia. This dish is packed with nutritious vegetables and can be served with rice or flatbread.
Somali Vegetable Rice (Iskudhexkaris)
A vibrant and flavorful one-pot rice dish cooked with a medley of vegetables and aromatic Somali spices. Iskudhexkaris, meaning 'mixed together,' perfectly describes this comforting and wholesome meal.
Suqaar iyo Bariis
Suqaar iyo Bariis is a beloved Somali dish that combines finely diced sautéed meat (suqaar) with fragrant rice. The meat is typically seasoned and cooked until slightly crispy, then mixed with or served alongside the rice, creating a delightful texture and flavor contrast.
Suqaar iyo Bariis Lafoorneey (Spiced Lamb with Rice and Vegetables)
A hearty and aromatic Somali dish featuring tender pieces of lamb cooked with a medley of vegetables and fragrant spices, served over fluffy basmati rice. This recipe combines the savory depth of slow-cooked lamb with the vibrant flavors of Somali spices.
Suqaar Kalluun (Somali Fish Stew)
A flavorful Somali fish stew featuring tender pieces of fish cooked in a rich, aromatic broth with tomatoes and vegetables. This dish captures the essence of Somalia's coastal cuisine.