west africa Recipes
6 delicious west africa recipes from around the world
Fataya (Beef Pastries)
Fataya are savory, deep-fried pastries popular in West Africa, including Burkina Faso. These handheld delights are typically filled with seasoned ground meat, onions, and spices, encased in a crispy, golden-brown dough. This recipe features a flavorful beef filling.
Ragout d'Igname au Boeuf
Ragout d'Igname au Boeuf is a hearty and comforting stew featuring tender chunks of beef simmered with yams in a rich, savory tomato-based sauce. This dish is a staple in Burkina Faso, showcasing the country's love for root vegetables and slow-cooked meats.
Sanga de Mil
Sanga de Mil is a traditional Burkinabe dish made from millet, often enriched with palm nut cream and sweet corn. It has a porridge-like consistency and is typically served as a hearty meal, sometimes accompanied by other dishes or sauces. This version focuses on the millet base, offering a comforting and nutritious staple.
Bissap (Hibiscus Drink)
Bissap is a vibrant and refreshing drink made from dried hibiscus flowers, popular across West Africa and also enjoyed in Chad. It has a distinctive tart and slightly sweet flavor, often enhanced with mint and sugar, making it a perfect beverage for hot climates and a symbol of hospitality.
Aloko with Sauce Arachide
A delightful combination of crispy fried plantains (Aloko) served with a rich and savory peanut sauce. This dish offers a perfect balance of sweet, savory, and slightly spicy flavors.
Riz au Poulet Ivoirien
A flavorful one-pot chicken and rice dish, often prepared with a rich tomato and vegetable base, seasoned with aromatic spices. It's a comforting and popular meal across Ivory Coast.