RecettesEl SalvadorMojarra en Hoja de Plátano

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Mojarra en Hoja de Plátano

A flavorful whole fish, typically Mojarra, marinated and steamed inside banana leaves, infusing it with aromatic herbs and spices. This method keeps the fish incredibly moist and tender, highlighting its natural flavors with a subtle tropical essence.

Temps de préparation25 minutes
Temps de cuisson30-40 minutes
Temps total55-65 minutes
Portions2
DifficultéMedium
Mojarra en Hoja de Plátano - El Salvador traditional dish

🧂 Ingrédients

  • 2 medium-sized Whole Mojarra fish(cleaned and scaled, about 1 lb each)
  • 4 large Banana leaves(wilted over flame or hot water)
  • 1 medium Onion(thinly sliced)
  • 1 medium Bell pepper(any color, thinly sliced)
  • 2 medium Tomatoes(thinly sliced)
  • 4 cloves Garlic cloves(minced)
  • 0.5 bunch Cilantro(chopped)
  • 3 tbsp Lime juice
  • 2 tbsp Olive oil
  • to taste Salt
  • to taste Black pepper
  • 1 Optional: Jalapeño or serrano pepper(thinly sliced, for heat)

💡 Conseils de pro

  • Ensure the banana leaves are well-wilted to avoid tearing during wrapping.
  • Don't overcook the fish; it should remain moist.
  • Adjust the amount of chili pepper to your spice preference.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Add other vegetables like thinly sliced zucchini or carrots inside the banana leaf.
  • A splash of white wine or fish stock can be added to the packet before sealing for extra moisture.

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