RecettesHondurasBaleadas

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Baleadas

Honduran flour tortilla pockets - thick, soft flour tortillas folded over a generous spread of refried beans, drizzled with crema, and sprinkled with crumbled queso seco. A beloved breakfast and street food staple.

Temps de préparation25 minutes
Temps de cuisson20 minutes
Temps total45 minutes
Portions6
DifficultéEasy
Baleadas - Honduras traditional dish

🧂 Ingrédients

  • 3 cups All-purpose flour(plus more for dusting)
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 60 g Lard or vegetable shortening(solid at room temperature)
  • 1 cup Warm water(approximately, may need slightly more or less)
  • 2 cups Refried beans(warmed)
  • 180 ml Crema Mexicana or sour cream(thinned with a little milk if too thick)
  • 150 g Queso seco(crumbled. If unavailable, use crumbled feta or cotija cheese.)
  • optional Scrambled eggs(cooked and seasoned)
  • optional Avocado(sliced or mashed)

💡 Conseils de pro

  • The tortillas should be thick, soft, and slightly chewy – not crispy. If they puff up significantly, gently press them with a spatula to ensure they cook through.
  • Serve baleadas immediately after assembly for the best texture and temperature.
  • The beauty of baleadas lies in their simplicity. While optional additions are great, the classic combination of beans, crema, and cheese is incredibly satisfying on its own.

Idées de variations

Inspiration pour votre propre version de cette recette

  • Add seasoned scrambled eggs for a heartier breakfast.
  • Include grilled carne asada or shredded chicken for a more substantial meal.
  • A touch of hot sauce can add a nice kick.

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