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Chicken
Conosciuto anche come: pollo, poulet, huhn
The world's most versatile protein. Light meat is lean; dark meat is more flavorful. Can be roasted, grilled, fried, braised, or poached.
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Origine
Southeast Asia (domesticated)
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Conservazione
Refrigerate at 40°F or below; freeze for long-term
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Durata di conservazione
1-2 days refrigerated, 9-12 months frozen
💡 Consigli e trucchi
- ✓Let chicken rest 5-10 minutes after cooking
- ✓Brine for juicier results
- ✓Use a meat thermometer: 165°F internal temperature
🥗 Punti salienti nutrizionali
Calorie
165 per 3.5oz breast
Proteine
31g
Grassi
3.6g
📖 Ricette con Chicken
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2.5 hours
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Djari Loubia Djazairia
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Chorba Frik Algérienne
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Djari Bou Marq
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1 hour 5 minutes
Couscous Marrakchi
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2 hours 20 minutes
Chorba Frik Algérienne
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2 hours
Calulu de Frango com Quiabo
Angola
1 hour 40 minutes