🫒
Olive Oil
Conosciuto anche come: aceite de oliva, olio d'oliva
Mediterranean staple. Extra virgin is unrefined and best for finishing; regular olive oil is better for cooking. Rich, fruity flavor.
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Origine
Mediterranean
🗄️
Conservazione
Cool, dark place away from heat
⏱️
Durata di conservazione
18-24 months unopened, 6 months opened
💡 Consigli e trucchi
- ✓Use EVOO for finishing, not high-heat cooking
- ✓Store away from stove - heat degrades quality
- ✓Good olive oil should taste peppery and slightly bitter
🥗 Punti salienti nutrizionali
Calorie
119 per tablespoon
Grassi
14g
Nutrienti chiave
Vitamin EVitamin K
📖 Ricette con Olive Oil
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2 hours 15 minutes
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1 hour 50 minutes
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1 hour 50 minutes
Israeli Chicken with Preserved Lemons and Olives
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1 hour 40 minutes
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Tunisian Lamb and Apricot Tagine
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2 hours 55 minutes
Couscous Marrakchi
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2 hours 20 minutes
Algerian Fish Soup
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1 hour 5 minutes
🔄 Sostituti
- Avocado oil
- Grapeseed oil
- Butter
🍽️ Si abbina bene con
GarlicLemonHerbsBreadSalads