レシピ→Brazil→Feijoada Completa

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Feijoada Completa

Feijoada Completa is Brazil's beloved national dish, a rich and hearty black bean stew simmered with a variety of pork and beef cuts. Traditionally enjoyed on Saturdays, it's a celebration of flavor and communal dining.

準備時間45 minutes (plus overnight soaking)
調理時間3.5 - 4 hours
合蚈時間12-16 hours (including soaking and cooking)
分量12
難易床Medium
Feijoada Completa - Brazil traditional dish

🧂 材料

  • 1 kg Dried black beans(Rinsed and picked over for debris.)
  • 500 g Pork ribs(Cut into individual ribs.)
  • 400 g Smoked sausage(Such as linguiça or paio, sliced into thick rounds.)
  • 300 g Carne seca (dried salted beef)(Or other salted/dried beef, cut into chunks.)
  • 2-3 pieces each Pork ears and feet(Optional, but traditional for authentic flavor and texture. Cleaned thoroughly.)
  • 4 Bay leaves
  • 1 Orange(Halved.)
  • 8 cloves Garlic(Minced.)
  • 1 Onion(Large, chopped.)
  • enough Water or unsalted broth(To cover beans and meats.)
  • to taste Salt and freshly ground black pepper

💡 プロのコツ

  • ✓Soaking the beans and salted meats is crucial for reducing cooking time and removing excess salt.
  • ✓Adding the meats progressively ensures they all cook to the perfect tenderness without becoming mushy.
  • ✓The orange halves cooked in the stew add a subtle citrus note that balances the richness of the meats.
  • ✓Feijoada is even better the next day, as the flavors have more time to meld. Reheat gently.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For a lighter version, use fewer types of pork cuts or opt for leaner options like pork loin.
  • A vegetarian feijoada can be made using smoked tofu, mushrooms, and a variety of vegetables like pumpkin and sweet potatoes, seasoned with liquid smoke and spices.

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