👨‍🍳 作り方

1. 1

   Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the wild boar cubes on all sides. Remove meat and set aside.

2. 2

   Add chopped onions to the pot and sauté until softened, about 5-7 minutes.

3. 3

   Stir in minced garlic, grated ginger, and chopped scotch bonnet pepper (if using). Cook for 1 minute until fragrant.

4. 4

   Add chopped tomatoes and cook until they break down, about 5-8 minutes.

5. 5

   Return the wild boar meat to the pot. Add water, salt, black pepper, and coriander powder. Bring to a boil, then reduce heat, cover, and simmer for 1.5 hours, or until the meat is tender.

6. 6

   Add the cubed sweet potatoes and chopped cassava leaves to the pot. Stir well.

7. 7

   In a small bowl, whisk the peanut butter with a little hot water from the stew to create a smooth paste. Stir this paste into the stew.

8. 8

   Continue to simmer, uncovered, for another 30 minutes, or until the sweet potatoes are cooked and the stew has thickened. Adjust seasoning if needed.

9. 9

   Serve hot, traditionally with ugali or rice.