レシピ→China→Zi Ran Yang Rou

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Zi Ran Yang Rou

Xinjiang Cumin Lamb

Aromatic Xinjiang-style cumin lamb, a staple of Northwestern Chinese Muslim cuisine. Tender lamb is stir-fried with a generous amount of cumin and dried chilies for a fragrant and subtly spicy dish.

準備時間20 minutes
調理時間10 minutes
合蚈時間40 minutes (including marinating)
分量4
難易床Easy
Zi Ran Yang Rou - China traditional dish

🧂 材料

  • 400 g Lamb leg or loin(Trim any excess fat and slice thinly against the grain, about 2-3mm thick. For easier slicing, partially freeze the lamb for 30 minutes.)
  • 2 tbsp Cumin seeds(Whole seeds are preferred for toasting.)
  • 1 tbsp Ground cumin(Adds a different layer of cumin flavor.)
  • 6-10 Dried red chilies(Adjust to your spice preference. Remove seeds for less heat, or leave them in for more. Cut into 1-inch pieces.)
  • 1 tbsp Chili flakes(Optional, for extra heat and visual appeal.)
  • 1 medium Yellow onion(Cut into 1-inch chunks or thick slices.)
  • 1/2 cup Fresh cilantro(Roughly chopped, stems and leaves. Reserve some for garnish.)
  • 2 tbsp Soy sauce(For marinating the lamb.)
  • 1 tbsp Shaoxing wine(Optional, helps tenderize and flavor the lamb.)
  • 1 tsp Cornstarch(For marinating, helps create a tender texture.)
  • 3-4 tbsp Vegetable oil(For stir-frying. Use a high smoke point oil like canola or peanut.)
  • to taste Salt
  • 1/4 tsp White pepper(Optional, for marinating.)

💡 プロのコツ

  • ✓Achieve a good sear by ensuring your wok or pan is extremely hot before adding the lamb. Do not overcrowd the pan, as this will lower the temperature and result in steamed, not seared, meat.
  • ✓The lamb should be cooked quickly over high heat to maintain its tenderness and a slightly pink interior. Overcooking will make it tough.
  • ✓Toast the cumin seeds carefully; they burn easily. The goal is to release their aroma, not to char them, which would impart a bitter flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For a spicier dish, increase the number of dried chilies and chili flakes, or add a pinch of Sichuan peppercorns for a numbing sensation.
  • This dish can be adapted for skewers (Yang Rou Chuan) by threading marinated lamb onto skewers and grilling or pan-frying them.

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