レシピ→Dominican Republic→Carne Guisada Dominicana

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Carne Guisada Dominicana

A hearty and flavorful Dominican-style beef stew, slow-cooked until tender in a rich tomato-based sauce with aromatic spices and vegetables.

準備時間20 minutes
調理時間1 hour 30 minutes
合蚈時間1 hour 50 minutes
分量6
難易床Medium
Carne Guisada Dominicana - Dominican Republic traditional dish

🧂 材料

  • 2 lbs Beef chuck(cut into 1.5-inch cubes)
  • 2 tbsp Olive oil
  • 1 large Onion(chopped)
  • 1 medium Green bell pepper(chopped)
  • 4 cloves Garlic(minced)
  • 2 tbsp Tomato paste
  • 14.5 oz Diced tomatoes(canned)
  • 2 cups Beef broth
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dried oregano
  • 1 whole Bay leaf
  • to taste Salt
  • to taste Black pepper
  • 2 medium Potatoes(peeled and cubed)
  • 2 medium Carrots(peeled and sliced)
  • 1/4 cup Cilantro(chopped, for garnish)

💡 プロのコツ

  • ✓For a deeper flavor, you can marinate the beef in a mixture of garlic, oregano, salt, and pepper for at least 30 minutes before browning.
  • ✓Don't overcrowd the pot when browning the beef; cook in batches to ensure a good sear.
  • ✓Adjust the amount of beef broth to achieve your desired sauce consistency.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a splash of red wine along with the beef broth for added depth of flavor.
  • Include other root vegetables like sweet potatoes or yuca.
  • For a touch of heat, add a pinch of red pepper flakes.

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