Lohilaatikko(ããã©ãã£ãã³)
Finnish Salmon and Potato Casserole
ããã©ãã£ãã³ã¯ãæãããé®ãšããããããã¯ãªãŒããŒãªãœãŒã¹ã§çŒãäžãããæž©ããã¯ã©ã·ãã¯ãªãã£ã³ã©ã³ã颚ãã£ã»ããŒã«ã§ãããã£ã«ãšçããã§é¢šå³ä»ããããããšãå€ããã·ã³ãã«ã§ãããªããæºè¶³æã®ããæçã§ãå¹³æ¥ã®å€é£ãç¹å¥ãªæ©äŒã«ãŽã£ããã§ãããã£ã³ã©ã³ãåå°ã§ããªãšãŒã·ã§ã³ããããããããããé®ããã£ã«ãäžè¬çãªææãšããŠäœ¿ãããŠãããæ°é®®ã§å°å ã®é£æãžã®ãã£ã³ã©ã³ãäººã®ææ ãåæ ããŠããŸãã

ð§ ææ
- 1 kg ããããã(ã¡ãŒã¯ã€ã³ãŸãã¯äžèœã¿ã€ããç®ããããŠèåã)
- 600 g é®ã®åã身(ç®ãªãã骚ãªãã2ã3cmè§ã«åã)
- 1 large çãã(èåããŸãã¯ã¿ããåã)
- 3 tbsp ãã¬ãã·ã¥ãã£ã«(å»ãã ãã®)
- 250 ml çã¯ãªãŒã
- 250 ml çä¹³
- 1.5 tsp å¡©
- 1 tsp é»ãããã
- 1 tbsp ãã¿ãŒ(èç±ç¿ã«å¡ãçš)
ðšâð³ äœãæ¹
- 1
ãªãŒãã³ã200âã«äºç±ããŸãã2ã¯ã©ãŒãïŒçŽ1.9ãªããã«ïŒã®èç±ç¿ã«ãã¿ãŒãå¡ããŸãã
- 2
倧ããã®ããŠã«ã«ãã¹ã©ã€ã¹ããããããããé®ã®è§åããã¹ã©ã€ã¹ããçãããå»ãã ãã£ã«ãæ··ãåãããŸããå¡©ãšããããã§å³ã調ããŸãã
- 3
å¥ã®ããŠã«ã§çã¯ãªãŒã ãšçä¹³ãæ³¡ç«ãŠåšã§æ··ãåãããŸãããã®æ··åæ¶²ãèç±ç¿ã«å ¥ããé®ãšãããããã®æ··åæ¶²ã«æ³šããŸãã
- 4
å šäœãåªããæ··ãåãããå ·æãåäžã«åæ£ãããã¯ãªãŒã æ··åæ¶²ã§ã³ãŒãã£ã³ã°ãããŠããããšã確èªããŸãã
- 5
èç±ç¿ã«ã¢ã«ããã€ã«ãŸãã¯èãããŠã45åéçŒããŸãã
- 6
ã¢ã«ããã€ã«ãåããããã«15ã20åçŒãããããããããæããããªãã衚é¢ã軜ããã€ãè²ã«ãªããŸã§çŒããŸãã衚é¢ããã€ãè²ã«ãªããããå Žåã¯ãã¢ã«ããã€ã«ããµããããšãã¶ããŠãã ããã
- 7
ãµãŒãããåã«ããã£ã»ããŒã«ã5ã10åäŒãŸããŸãã
ð¡ ããã®ã³ã
- âã¡ãŒã¯ã€ã³ã®ãããªç²ãã®å°ãªããããããã䜿ããšãçŒããŠããéã«åœ¢ã厩ãã«ãããªããŸãã
- âå¡©ãšããããã¯ã奜ã¿ã§èª¿æŽããŠãã ãããã¹ã¢ãŒã¯ãµãŒã¢ã³ã䜿çšããå Žåã¯ãå¡©åã«æ³šæããŠãã ããã
- âããæ¿åãªé¢šå³ã«ããã«ã¯ãçã¯ãªãŒã ãšçä¹³ã®æ··åã®ä»£ããã«ããã¹ãŠçã¯ãªãŒã ã䜿çšããããšãã§ããŸãã
- âããããããå ã«å°ãäžè¹ã§ããŠãããšãããæãããä»äžãããšããã¬ã·ãããããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- çãããšäžç·ã«ãã®ã1å±€å ããŸãã
- ããããããããŒã¹ã©ãã£ãã·ã¥ãå°éå ãããšãã»ã®ããªåºæ¿ãå ãããŸãã
- äŒçµ±çãªã¬ã·ãã®äžã«ã¯ãã¯ãªãŒããŒããå¢ãããã«ã¯ãªãŒã ã»ãªãã»ããã³ã¹ãŒãã®çŒ¶è©°ãå ãããã®ããããŸããããã㯠puristïŒäž»çŸ©è ïŒã®éã§è°è«ããããŸãã