レシピ→Haiti→Kabrit Boukannen

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Kabrit Boukannen

Smoked or grilled goat, a popular dish in Haiti known for its tender texture and smoky, spiced flavor. It's often marinated and slow-cooked or grilled over charcoal.

準備時間30 minutes
調理時間2 hours 30 minutes
合蚈時間3 hours
分量6
難易床Medium
Kabrit Boukannen - Haiti traditional dish

🧂 材料

  • 1.5 kg Goat meat(cut into large chunks, bone-in or boneless)
  • 2 large Onions(quartered)
  • 8 cloves Garlic(smashed)
  • 1 whole Scotch bonnet pepper(pricked with a fork)
  • 4 sprigs Thyme
  • 3 Bay leaves
  • 1 tbsp Allspice berries
  • 2 tbsp Salt(or to taste)
  • 1 tbsp Black pepper(coarsely ground)
  • 0.5 cup Lime juice
  • 4 cups Water or goat broth
  • Charcoal or wood chips(for smoking (optional))

💡 プロのコツ

  • ✓Using goat meat with some fat and bone will result in a more flavorful and tender final dish.
  • ✓For a spicier version, finely chop the scotch bonnet pepper and add it to the marinade.
  • ✓If grilling, ensure the heat is not too high to avoid burning the meat before it's heated through.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add root vegetables like yams or cassava to the pot during the last hour of simmering.
  • For a quicker version, pressure cook the goat meat until tender before grilling or broiling.

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