Kazakh Fried Laghman(ã«ã¶ã颚 æãã©ã¯ãã³)
ææã¡éººããæãããçèã®çްåããæ°é®®ãªéèããããŠé¢šå³è±ããªãœãŒã¹ã§çãããããªã¥ãŒã æºç¹ã§çŸå³ããäžåã§ãããã®æããããŒãžã§ã³ã¯ãããäžè¬çãªã¹ãŒãããŒã¹ã®ã©ã¯ãã³ãšã¯ç°ãªãã delightful ãªé£æã®ã³ã³ãã©ã¹ããæäŸããŸãã

ð§ ææ
- 500 g äžåç²
- 200 ml æ°Ž(ã¬ããŸæ¹¯)
- 1 tsp å¡©
- 400 g çè(ãµãŒãã€ã³ãŸãã¯ãã©ãããèåã)
- 4 tbsp ãµã©ãæ²¹
- 1 medium çãã(èåã)
- 1 large ãããªã«(ã奜ã¿ã®è²ãååã)
- 1 medium 人å(ååã)
- 3 cloves ãã³ãã¯(ã¿ããåã)
- 2 tbsp ãããããŒã¹ã
- 3 tbsp 逿²¹
- 1 tbsp é ¢(ç±³é ¢ãŸãã¯çœé ¢)
- 1 tsp ç ç³
- 0.5 tsp é»ãããã
- 0.25 cup ãã¯ããŒ(å»ãã ãã®ã食ãçš)
ðšâð³ äœãæ¹
- 1
麺ãäœãïŒå€§ããã®ããŠã«ã«äžåç²ãšå¡©ãæ··ãåãããŸããã¬ããŸæ¹¯ãå°ããã€å ããªããããŸãšãŸããŸã§æ··ããŸãã軜ãæã¡ç²ãããå°ã®äžã§10ïœ15åéãæ»ããã§åŒŸåãåºããŸã§ãããŸããæ¹¿ãããåžå·ŸããããŠ30åäŒãŸããŸãã
- 2
çå°ã4ïœ6çåã«ããŸãããããããæ£ç¶ã«äŒžã°ããããã«é·ã现ã麺ã«ãªãããã«åŒã£åŒµã£ãŠäŒžã°ããŸãããŸãã¯ãçå°ãå¹³ãã«ããŠçްåãã«ããåŒã£åŒµã£ãŠäŒžã°ããŠãè¯ãã§ããèã䌞ã°ããŠãã麺ç¶ã«åã£ãŠãäžæ¬ãã€åŒã£åŒµãæ¹æ³ããããŸãããã£ã€ããªãããã«æã¡ç²ãæ¯ã£ãŠãã ããã
ð¡ ããã®ã³ã: ææã¡éººã¯ç·Žç¿ããã®ã¿ã§ããé£ããå Žåã¯ãçå°ã现åãã«ããŠããäžæ¬ãã€äŒžã°ããŠãã ããã - 3
ãã£ã·ãã®ç±æ¹¯ã«å¡©ãå ããŠã麺ãã¢ã«ãã³ãã«ãªããŸã§ïŒçŽ3ïœ5åïŒè¹ã§ãŸããè¹ã§äžãã£ããæ¹¯ãåããå·æ°Žã§æŽã£ãŠç«ã®éããæ¢ããŸãããã£ã€ããªãããã«å°éã®æ²¹ã絡ããŸãã
- 4
麺ãè¹ã§ãŠããéã«çãç©ãäœããŸãïŒäžè¯éãŸãã¯å€§ããã®ãã©ã€ãã³ã«ãµã©ã油倧ãã2ã匷ç«ã§ç±ããŸããçèãå ããŠãè²ãå€ãããŸã§çããŸããçèãåãåºããåã£ãŠãããŸãã
- 5
äžè¯éã«æ®ãã®ãµã©ã油倧ãã2ãå ããŸããèåãã«ããçãããå ããŠããããªããããŸã§ïŒçŽ2åïŒçããŸãããããªã«ãšäººåãå ããŠãéèãçšããæããããªããŸã§ããã«3ïœ4åçããŸãã
- 6
ã¿ããåãã«ãããã³ãã¯ãšãããããŒã¹ããå ããŠãéŠããç«ã€ãŸã§1åçããŸããçèãäžè¯éã«æ»ããŸãã逿²¹ãé ¢ãç ç³ãé»ãããããå ããŸããããæ··ãåãããŠãã ããã
- 7
è¹ã§ã麺ããçèãšéèã®å ¥ã£ãäžè¯éã«å ããŸããéººãæž©ãŸãããœãŒã¹ãå šäœã«çµ¡ãŸããŸã§ãåªããæ··ãåãããŸããããæ°Žåãè¶³ããªãããã§ããã°ã氎倧ãã1ïœ2ãå ããŠãã ããã
- 8
ç±ã ããå»ãã ãã¯ããŒãæ£ãããŠçãä»ããŸãã
ð¡ ããã®ã³ã
- âæ¬æ Œçãªææã¡éººãäœãã«ã¯ãçå°ããããããŠäŒãŸããããšãéèŠã§ãã
- âéèã¯çãããããçšããæ¯ããããæ®ããŠãã ããã
- â逿²¹ãšé ¢ã®éã¯ãã奜ã¿ã«åãããŠèª¿æŽããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ã»ããªããã®ããã€ã³ã²ã³è±ãªã©ãä»ã®éèãå ããŠãè¯ãã§ãã
- èŸå³ãå ãããå Žåã¯ãããªãã¬ãŒã¯ãããããœãŒã¹ãå°éå ããŠãã ããã
- çèã®ä»£ããã«ã©ã èãé¶èã䜿ã£ãŠãçŸå³ããã§ãã