レシピ→Kenya→Kenyan Beef Pilau with Kachumbari

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Kenyan Beef Pilau with Kachumbari

A fragrant and flavorful rice dish cooked with tender beef and aromatic spices, served with a fresh and zesty tomato and onion salad.

準備時間20 minutes
調理時間45 minutes
合蚈時間1 hour 5 minutes
分量6
難易床Medium
Kenyan Beef Pilau with Kachumbari - Kenya traditional dish

🧂 材料

  • 500 g Beef(cubed)
  • 2 cups Basmati rice(rinsed)
  • 2 large Onions(finely chopped)
  • 3 medium Tomatoes(diced)
  • 4 cloves Garlic(minced)
  • 1 inch Ginger(grated)
  • 3 tbsp Vegetable oil
  • 3 cups Beef broth
  • 2 tbsp Pilau masala
  • 1 tsp Cumin seeds
  • 4 whole Cardamom pods
  • 3 whole Cloves
  • 1 inch Cinnamon stick
  • to taste Salt
  • 1/4 cup Cilantro(chopped, for garnish)
  • 2 medium Tomatoes(for kachumbari, finely chopped)
  • 1/2 medium Red onion(for kachumbari, finely chopped)
  • 1 small Green chili(for kachumbari, finely chopped (optional))
  • 1 tbsp Lime juice(for kachumbari)

💡 プロのコツ

  • ✓Rinsing the basmati rice thoroughly is crucial for a fluffy pilau.
  • ✓Do not over-stir the pilau once it starts simmering, as this can make the rice mushy.
  • ✓Adjust the amount of spices to your preference. For a spicier pilau, add more green chili to the kachumbari.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Use chicken or lamb instead of beef.
  • Add a few tablespoons of coconut milk towards the end of cooking for a creamier pilau.
  • Include other vegetables like peas or carrots in the pilau.

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