レシピ→Kiribati→Te Bua Toro Ni Baukin

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Te Bua Toro Ni Baukin

Te Bua Toro Ni Baukin is a hearty and savory dish from Kiribati, traditionally made with canned meat, pumpkin, and cabbage. The grated pumpkin and shredded cabbage are combined with other ingredients and baked until golden brown, creating a filling and flavorful meal.

準備時間20 minutes
調理時間40 minutes
合蚈時間1 hour
分量6
難易床Medium
Te Bua Toro Ni Baukin - Kiribati traditional dish

🧂 材料

  • 500 g Pumpkin(grated)
  • 200 g Cabbage(shredded)
  • 300 g Canned corned beef(drained and flaked)
  • 100 g All-purpose flour
  • 120 ml Milk
  • 1 tsp Baking powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Lemon juice

💡 プロのコツ

  • ✓For a richer flavor, you can add a little bit of finely chopped onion to the mixture.
  • ✓If you don't have canned corned beef, other canned meats like beef or chicken can be used, but corned beef is traditional.
  • ✓Ensure the pumpkin is grated finely for a smoother texture.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like grated carrots or finely chopped bell peppers.
  • For a spicier kick, add a pinch of chili flakes.

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