Lao Beef Stew(ã©ãªã¹é¢šããŒãã·ãã¥ãŒ)
Or Lam
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- 2 lb çè©ããŒã¹(äžå£å€§ã«ã«ãã)
- 1 tbsp ãã¥ãŒãã©ã«ãªã€ã«(çºç ç¹ãé«ããã®)
- 1 large çãã(ç®ããããéåžžã«èãã¹ã©ã€ã¹)
- 1 lb 人å(ç®ãããã2ã€ã³ãïŒçŽ5cmïŒã®å¡ã«ã«ãã)
- 6 cloves ãã³ãã¯(ç®ããããã¿ããåã)
- 2 tbsp çå§(现ããã¿ããåã)
- 4 ea ãã©ããŒãã§(èåã)
- 2 cups ããŒãã¹ããã¯(質ã®è¯ããã®)
- 2 tbsp ãã³ãã©ãŒ(質ã®è¯ããã®)
- 2 cups ã€ã³ã²ã³(æŽã£ãŠãã¿ãåãã1ã€ã³ãïŒçŽ2.5cmïŒã«ã«ãã)
- 3 ea ãã®(æŽã£ãŠèåã)
- 1 ea ã©ã€ã (ç®ã®ããããããšææ±)
- å¡©(å³ãèŠãŠèª¿æŽ)
- é»è¡æ€(å³ãèŠãŠèª¿æŽ)
- 3 tbsp ã¬ã¢ã³ã°ã©ã¹(æãããäžå¿éšãã¿ããåã)
- 2 ea ã¹ã¿ãŒã¢ãã¹(çã®ãã®)
- 1 ea ã·ãã¢ã³ã¹ãã£ãã¯(2ã€ã³ãïŒçŽ5cmïŒãçã®ãã®)
- 2 tbsp ãã³ãã©ãŒïŒããªãçšïŒ
- 1 tbsp ãã©ãŠã³ã·ã¥ã¬ãŒ(ããŒã¯)
- 2 tbsp ãããããçå§ïŒããªãçšïŒ
- 2 tsp äºéŠç²
ðšâð³ äœãæ¹
- 1
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- 2
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- 3
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- 4
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- 5
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- 6
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