レシピ→Libya→Libyan Mrouzia

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Libyan Mrouzia

Mrouzia is a traditional Moroccan and Libyan sweet and savory tagine, typically made with lamb, honey, raisins, and almonds. This Libyan version often incorporates aromatic spices for a rich, festive flavor.

準備時間30 minutes
調理時間2 hours
合蚈時間2 hours 30 minutes
分量6
難易床Medium
Libyan Mrouzia - Libya traditional dish

🧂 材料

  • 1.5 kg Lamb shoulder(cut into large cubes)
  • 2 large Onions(chopped)
  • 4 cloves Garlic(minced)
  • 1 tablespoon Ginger(freshly grated)
  • 150 ml Honey
  • 100 g Raisins
  • 100 g Almonds(blanched and slivered)
  • 2 pieces Cinnamon sticks
  • 1 teaspoon Turmeric
  • 0.5 teaspoon Saffron threads(soaked in warm water)
  • 3 tablespoons Olive oil
  • 500 ml Water
  • to taste Salt
  • to taste Black pepper

💡 プロのコツ

  • ✓For a richer flavor, use lamb with some fat.
  • ✓Adjust the amount of honey to your preference for sweetness.
  • ✓Mrouzia is often served during special occasions and Eid al-Adha.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add dried apricots along with the raisins.
  • Use beef or chicken instead of lamb for a different flavor profile.

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