HenaKisoa sy Voanjo Voasary(ãªã¬ã³ãžé¢šå³ã®è±èãšããŒãããã®ç ®èŸŒã¿ (HenaKisoa sy Voanjo Voasary))
Pork with Peanuts in Orange Sauce
ãªã¬ã³ãžã®ç®ãšææ±ã®é¢šå³è±ããªãœãŒã¹ã§ç ®èŸŒãã ãæãããè±èãšéŠã°ããããŒããããç¹åŸŽã®ãã»ãã®ãçã¿ã®ããæçã§ãããã®ã¬ã·ãã¯ãããã¬ã¹ã«ã«ã®äŒçµ±çãªé¢šå³ã«ãŠããŒã¯ãªã²ãããå ããå¡©å³ãçå³ãé žå³ã®ãã©ã³ã¹ãåããŠããŸãã

ð§ ææ
- 600 g è±è©ããŒã¹è(1ã€ã³ãè§ã«åã)
- 100 g ããŒããã(ããŒã¹ãããŠç²ãå»ã)
- 2 large ãªã¬ã³ãž(ç®ã®ããããããšææ±)
- 1 medium çãã(ã¿ããåã)
- 3 cloves ãã³ãã¯(ã¿ããåã)
- 1 inch piece çå§(ããããã)
- 2 tbsp ãµã©ãæ²¹
- 200 ml ããã³ã¹ãŒã
- 2 tbsp 逿²¹
- 1 tbsp ãã©ãŠã³ã·ã¥ã¬ãŒ
- to taste å¡©
- to taste é»ãããã
- for garnish ãã¯ããŒïŒéŠèïŒ(å»ã)
ðšâð³ äœãæ¹
- 1
è±èã®è§åãã«å¡©ãšãããããæ¯ããŸãã
- 2
倧ããã®éãŸãã¯ããããªãŒãã³ã«ãµã©ãæ²¹ãäžç«ïœåŒ·ç«ã§ç±ããè±èã®è§åããå šé¢ã«çŒãè²ãä»ããŸã§çããŸããè±èãåãåºããåã£ãŠãããŸãã
- 3
éã«ã¿ããåãã«ããçãããå ãã5åã»ã©ããããªããããŸã§çããŸãã
- 4
ã¿ããåãã«ãããã³ãã¯ãšããããããçå§ãå ããéŠããç«ã€ãŸã§ããã«1åã»ã©çããŸãã
- 5
éã«è±èãæ»ãå ¥ããŸããããã³ã¹ãŒãã逿²¹ããã©ãŠã³ã·ã¥ã¬ãŒããªã¬ã³ãžã®ç®ã®ãããããããªã¬ã³ãžææ±ãå ããŸããæ²žéš°ãããŸãã
- 6
匱ç«ã«èœãšããèãããŠ30ïœ40åããŸãã¯è±èãæããããªããŸã§ç ®èŸŒã¿ãŸãã
- 7
å»ãã ããŒããããå ããŠæ··ããããã«5åã»ã©ç ®èŸŒã¿ããœãŒã¹ãå°ããšãã£ãšãããŸã§ç ®è©°ããŸãã
- 8
å³èŠãããå¿ èŠã§ããã°å¡©ãšããããã§èª¿å³ããŸãã
- 9
ç±ã ããå»ãã ãã¯ããŒãæ·»ããŠçãä»ããŸããéåžžã¯ã飯ãšäžç·ã«æäŸãããŸãã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ããã«ã¯ã調çåã«è±èããªã¬ã³ãžææ±ãšå°éã®é€æ²¹ã«æäœ30åæŒ¬ã蟌ãã§ãã調çããããšãã§ããŸãã
- âã奜ã¿ã®çãã«åãããŠãã©ãŠã³ã·ã¥ã¬ãŒã®éã調æŽããŠãã ããã
- âãœãŒã¹ãèãããå Žåã¯ãèãããã«æ°åéç ®è©°ããããšã§æ¿åºŠã調æŽã§ããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- åèŸåãã¬ãŒã¯ãã²ãšã€ãŸã¿å ãããšãããªããšããèŸå³ãå ãããŸãã
- ç ®èŸŒã¿äžã«ããã³ãžã³ããµããã€ã¢ãªã©ã®ä»ã®æ ¹èé¡ãå ããŠã¿ãŠãã ããã
- ãªã¬ã³ãžææ±ãšã©ã€ã ææ±ãæ··ããŠäœ¿ããšãããè€éãªææ©ç³»ã®é¢šå³ã«ãªããŸãã