Djabadji/Nandji

Name: Djabadji/Nandji
Prep time: PT30 minutes
Cook time: PT1 hour 30 minutes
Total time: PT2 hours
Yield: 6
Cuisine: Mali
Ingredients: 1 kg Beef or Mutton (cut into pieces); 1 kg Shallots (chopped); 4 medium Tomatoes (puréed); 2 Tbs Tomato paste; 4 Tbs Vegetable oil; 3 Tbs Toasted onion powder (djaba yirané); 10 g Dried fish powder; 3 cloves Garlic (minced); 1 undefined Bell pepper (puréed with garlic and parsley); undefined undefined Parsley (chopped); 1 Tbs Okra powder (optional) (for thickening); 2 liters Water; undefined undefined Salt (to taste); undefined undefined Black pepper (to taste); undefined undefined Vegetables of choice (e.g., carrots, potatoes, cabbage)

Onion Sauce

Djabadji, also known as Nandji, is a classic Malian red sauce characterized by its rich onion base. It's a versatile dish that can be made with various meats and vegetables, served with rice, couscous, or fonio.

準備時間30 minutes

調理時間1 hour 30 minutes

合計時間2 hours

分量6

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Heat the oil in a large pot or Dutch oven over medium-high heat. Add the meat, salt, pepper, and the minced garlic, bell pepper, and parsley mixture. Brown the meat well on all sides.
2
Add the chopped shallots, puréed tomatoes, and tomato paste. Stir and cook for a few minutes until well combined.
3
Pour in the water. Add the toasted onion powder and dried fish powder. Add your chosen vegetables.
💡 プロのコツ: If using okra powder, you can add it now or later to thicken.
4
Bring the stew to a boil, then reduce the heat to medium-low, cover, and simmer for about 1 hour 30 minutes, or until the meat is tender.
5
If the sauce is too thin, stir in the okra powder (or cornstarch slurry) and simmer for another 2-3 minutes until thickened.
6
Adjust seasoning if necessary. Serve hot with rice, couscous, or fonio.
💡 プロのコツ: For a vegetarian version, use firm tofu or mushrooms instead of meat, or add fish.

調理履歴を記録する

💡 プロのコツ

✓Toasted onion powder (djaba yirané) is key for authentic flavor; it can sometimes be found in specialty African stores.
✓If okra powder is unavailable, a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp cold water) can be used as a thickener.
✓The dried fish powder adds a unique umami depth; omit if unavailable or substitute with a pinch of fish sauce.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add chicken or fish instead of red meat.
Incorporate a variety of vegetables like sweet potatoes, carrots, or cabbage.
For a spicier version, add a chopped chili pepper along with the other aromatics.