レシピ→Mozambique→Caril de Carne de Vaca com Mandioca

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Caril de Carne de Vaca com Mandioca

A hearty and flavorful beef curry cooked with cassava (mandioca) and a rich blend of spices, reflecting Portuguese and Indian influences in Mozambican cuisine.

準備時間20 minutes
調理時間1 hour 30 minutes
合蚈時間1 hour 50 minutes
分量6
難易床Medium
Caril de Carne de Vaca com Mandioca - Mozambique traditional dish

🧂 材料

  • 1 kg Beef(stewing cuts, cubed)
  • 500 g Cassava (Mandioca)(peeled and cut into 2-inch pieces)
  • 2 large Onions(chopped)
  • 5 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 400 g Tomatoes(canned chopped, or fresh ripe tomatoes)
  • 400 ml Coconut milk(full fat)
  • 2 tbsp Curry powder
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Chili powder(or to taste)
  • 3 tbsp Vegetable oil
  • to taste Salt
  • for garnish Fresh cilantro

💡 プロのコツ

  • ✓Ensure the cassava is fully cooked and tender. If it's still firm, continue simmering.
  • ✓For a richer flavor, you can brown the beef in batches before adding it back to the pot.
  • ✓If you don't have fresh ginger, you can use 1 teaspoon of ground ginger.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like sweet potatoes or carrots along with the cassava.
  • For a spicier curry, add more chili powder or a fresh chopped chili pepper.

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