レシピ→Namibia→Namibian Lamb Potjie

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Namibian Lamb Potjie

A rich and flavorful lamb stew slow-cooked in a traditional cast-iron pot (potjiekos). This hearty dish combines tender lamb with a medley of vegetables and aromatic spices, creating a comforting meal perfect for gatherings.

準備時間30 minutes
調理時間3 hours
合蚈時間3 hours 30 minutes
分量6
難易床Medium
Namibian Lamb Potjie - Namibia traditional dish

🧂 材料

  • 1.5 kg Lamb shoulder(cut into 2-inch cubes)
  • 2 tbsp Vegetable oil
  • 3 medium Onions(chopped)
  • 4 cloves Garlic cloves(minced)
  • 500 g Carrots(peeled and cut into chunks)
  • 500 g Potatoes(scrubbed and quartered)
  • 400 g Diced tomatoes(canned)
  • 500 ml Beef or lamb stock
  • 250 ml Red wine
  • 2 tsp Curry powder
  • 1 tsp Turmeric powder
  • 0.5 tsp Ground cloves
  • 2 Bay leaves
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground, or to taste)

💡 プロのコツ

  • ✓For an authentic potjiekos experience, cook over an open fire in a cast-iron pot.
  • ✓Don't stir too frequently once the vegetables are added, to allow them to cook evenly.
  • ✓Adjust the spices to your preference. Some recipes include a touch of sugar or chutney for sweetness.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Use other root vegetables like sweet potatoes or parsnips.
  • Add a can of drained butter beans or chickpeas in the last 30 minutes of cooking.
  • For a spicier version, add a chopped chili pepper with the onions.

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