レシピ→Paraguay→Guisado Mandi'o

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Guisado Mandi'o

Guisado Mandi'o is a hearty and comforting Paraguayan stew made with tender chunks of beef and starchy cassava (mandioca), simmered in a rich broth with aromatic vegetables and seasoned with traditional herbs. The cassava softens and naturally thickens the stew, creating a creamy texture.

準備時間30 minutes
調理時間2 hours
合蚈時間2 hours 30 minutes
分量6
難易床Medium
Guisado Mandi'o - Paraguay traditional dish

🧂 材料

  • 1 kg Cassava (Mandioca)(peeled and cut into chunks)
  • 500 g Beef (stewing cut)(cut into 1-inch cubes)
  • 1 medium Onion(chopped)
  • 1 medium Bell Pepper(chopped)
  • 2 medium Carrots(peeled and sliced)
  • 3 cloves Garlic(minced)
  • 1 cup Tomato Sauce
  • 2 tbsp Vegetable Oil
  • 1 tsp Thyme(dried)
  • 1 tsp Oregano(dried)
  • 1 tsp Paprika
  • to taste Salt
  • to taste Black Pepper
  • 4 cups Water or Beef Broth(approximately, to cover ingredients)
  • 2 tbsp Fresh Parsley(chopped, for garnish)
  • 2 tbsp Green Onions(chopped, for garnish)

💡 プロのコツ

  • ✓For a richer flavor, you can use beef broth instead of water.
  • ✓If you prefer a spicier stew, add a pinch of red pepper flakes along with the other seasonings.
  • ✓Ensure the cassava is fully cooked and tender, as undercooked cassava can be tough.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other root vegetables like sweet potatoes or pumpkin.
  • For a different flavor profile, a bay leaf can be added during simmering.

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