レシピ→Saint Kitts and Nevis→St. Kitts Fungi and Tails

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St. Kitts Fungi and Tails

A traditional and hearty dish from St. Kitts, 'Fungi' is a cornmeal-based side, similar to polenta, often served with 'Tails,' which refers to various stewed meats or seafood, commonly conch or lamb.

準備時間30 minutes
調理時間1 hour 30 minutes
合蚈時間2 hours
分量4
難易床Medium
St. Kitts Fungi and Tails - Saint Kitts and Nevis traditional dish

🧂 材料

  • 1.5 lb Lamb shoulder or Conch(cut into bite-sized pieces (for 'Tails'))
  • 1 large Onion(chopped)
  • 4 cloves Garlic(minced)
  • 1 medium Bell pepper (any color)(chopped)
  • 2 medium Tomatoes(chopped)
  • 1 tbsp Thyme(fresh, chopped)
  • 1/2 tsp Pimento (allspice)(ground)
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Tomato paste
  • 3 cups Chicken or vegetable broth
  • 1 cup Cornmeal(fine or medium grind (for 'Fungi'))
  • 2 tbsp Butter((for 'Fungi'))
  • to taste Salt and black pepper
  • 2 tbsp Cooking oil

💡 プロのコツ

  • ✓For a richer stew, you can add a bay leaf during the simmering process.
  • ✓Ensure the 'Fungi' is smooth and free of lumps by whisking constantly.
  • ✓If using conch, tenderize it by pounding it before cutting it into pieces.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Other 'Tails' can include stewed chicken or fish.
  • Some recipes for 'Fungi' include a pinch of nutmeg.

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