レシピ→Saudi Arabia→Kofta bil Lahm

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Kofta bil Lahm

Kofta bil Lahm is a savory dish of spiced minced lamb or beef meatballs, often simmered in a rich tomato-based sauce. It's a comforting and flavorful dish, popular across Saudi Arabia and the wider Middle East, often served with rice or bread.

準備時間25 minutes
調理時間40 minutes
合蚈時間1 hour 5 minutes
分量4
難易床Medium
Kofta bil Lahm - Saudi Arabia traditional dish

🧂 材料

  • 500 g Ground lamb or beef
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 0.25 cup Fresh parsley(chopped)
  • 1.5 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Allspice
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)
  • 2 tbsp Olive oil(for sautéing)
  • 1 can (400g) Canned crushed tomatoes
  • 2 tbsp Tomato paste
  • 1.5 cups Beef or vegetable broth
  • 0.5 cup Water

💡 プロのコツ

  • ✓For a richer sauce, you can add a pinch of cinnamon or a bay leaf while simmering.
  • ✓If you prefer a spicier dish, add a pinch of red pepper flakes to the sauce.
  • ✓Leftovers can be refrigerated for up to 3 days and reheat well.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add chopped bell peppers or zucchini to the sauce for extra vegetables.
  • Incorporate a spoonful of pomegranate molasses into the sauce for a tangy-sweet flavor.

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