レシピ→Syria→Syrian Tabakh Roho

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Syrian Tabakh Roho

Layered Vegetable and Lamb Stew

Tabakh Roho is a traditional Syrian lamb and vegetable stew, known for its layered preparation. This method allows each vegetable to cook to perfection while infusing the dish with rich flavors. It's typically served with rice or bulgur.

準備時間30 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 45 minutes
分量6
難易床Medium
Syrian Tabakh Roho - Syria traditional dish

🧂 材料

  • 900 g Lamb stew meat(cut into 1-inch cubes)
  • 2 large Onions(thinly sliced)
  • 2 medium Potatoes(peeled and sliced into 1/2-inch rounds)
  • 1 large Eggplants(peeled and cut into 1-inch cubes)
  • 2 medium Zucchini(sliced into 1/2-inch rounds)
  • 4 medium Tomatoes(chopped)
  • 1 medium Green chili pepper(seeded and sliced (optional))
  • 1 tsp Allspice
  • 1/2 tsp Cinnamon
  • 1/4 tsp Cloves(ground)
  • 1/4 tsp Nutmeg(ground)
  • 1 pinch Cardamom(ground)
  • to taste Salt
  • to taste Black pepper
  • 1 tbsp Tomato paste
  • 1/4 cup Water
  • 4 cloves Garlic(crushed)
  • 3 tbsp Dried mint
  • 2 tbsp Ghee or clarified butter(melted (optional, for finishing))

💡 プロのコツ

  • ✓Ensure the vegetables are cut into relatively uniform sizes for even cooking.
  • ✓Do not stir the layers during the initial cooking phase to maintain their distinct textures and flavors.
  • ✓Adjust the spices to your preference. Some variations may include a touch of cumin or coriander.
  • ✓For a richer flavor, you can brown the lamb in batches.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like carrots or bell peppers.
  • For a vegetarian version, omit the lamb and use vegetable broth instead of lamb juices.
  • Serve with a side of plain yogurt.

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