レシピ→Yemen→Yemeni Lamb Madfoon

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Yemeni Lamb Madfoon

Madfoon is a traditional Yemeni dish where a whole lamb or goat is slow-cooked in an underground oven (tandoor) or a specially constructed pit. The meat becomes incredibly tender and infused with smoky flavors. This recipe adapts the method for a conventional oven, focusing on achieving a similar tenderness and depth of flavor.

準備時間30 minutes
調理時間4-5 hours
合蚈時間4.5-5.5 hours
分量8
難易床Hard
Yemeni Lamb Madfoon - Yemen traditional dish

🧂 材料

  • 1 about 8-10 lbs Whole lamb or goat(cleaned and butterflied)
  • 4 large Onions(thinly sliced)
  • 20 cloves Garlic cloves(minced)
  • 3 inch piece Ginger(grated)
  • 4 tbsp Hawaij spice blend
  • 2 tbsp Turmeric powder
  • 2 tbsp Cumin powder
  • 2 tbsp Coriander powder
  • 10 pods Cardamom pods(crushed)
  • 3 sticks Cinnamon sticks
  • 10 whole Cloves
  • 1 tbsp Black peppercorns
  • 3 tbsp Salt(or to taste)
  • 1 cup Ghee or clarified butter(melted)
  • 1 large Banana leaves or parchment paper(for wrapping)
  • 1 large amount Charcoal or wood(for traditional oven (optional))

💡 プロのコツ

  • ✓The key to Madfoon is slow cooking at a low temperature to achieve maximum tenderness.
  • ✓Ensure the lamb is thoroughly cleaned and any excess fat is trimmed.
  • ✓Adjust the spice levels according to your preference.
  • ✓If banana leaves are unavailable, parchment paper and aluminum foil can be used, though the flavor may differ slightly.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Use goat instead of lamb for a slightly different flavor profile.
  • Add potatoes or other root vegetables to the wrapping for a one-pot meal.

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