🧄
Garlic
Znany również jako: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
🌍
Pochodzenie
Central Asia
🗄️
Przechowywanie
Store whole bulbs in a cool, dark, well-ventilated place
⏱️
Okres przydatności do spożycia
3-6 months whole, 1 week peeled
💡 Porady i sztuczki
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Najważniejsze składniki odżywcze
Kalorie
4 per clove
Kluczowe składniki odżywcze
Vitamin CVitamin B6Manganese
📖 Przepisy z Garlic
Tunisian Lamb and Apricot Tagine
Tunisia
2 hours 55 minutes
Emirati Chicken Samosas
United Arab Emirates
50 minutes
Israeli Chicken with Preserved Lemons and Olives
Israel
1 hour 40 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Fijian Taro Leaf and Corned Beef Bake
Fiji
1 hour 5 minutes
Poulet Arachide Crémeux
Ivory Coast
1 hour 5 minutes
Algerian Fish Soup
Algeria
1 hour 5 minutes
Andorran Lamb Stew with Herbs
Andorra
3 hours
Poulet Riz Sauce Tomate
Ivory Coast
1 hour 5 minutes
Tavë Kosi
Kosovo
1 hour 50 minutes
Nyambeh Nyebeh
Gambia
2 hours 10 minutes
Jewish-Style Chicken Liver Pâté
Israel
50 minutes (plus chilling time)