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Garlic
Znany również jako: ajo, aglio, knoblauch
A pungent bulb used as a fundamental flavoring in cuisines worldwide. Raw garlic is sharp and spicy, while cooking mellows it to a sweet, nutty flavor.
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Pochodzenie
Central Asia
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Przechowywanie
Store whole bulbs in a cool, dark, well-ventilated place
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Okres przydatności do spożycia
3-6 months whole, 1 week peeled
💡 Porady i sztuczki
- ✓Crush garlic and let sit 10 minutes before cooking to maximize health benefits
- ✓Add garlic toward the end of cooking to preserve its flavor
- ✓Roast whole heads at 400°F for 40 minutes for a sweet, mellow spread
🥗 Najważniejsze składniki odżywcze
Kalorie
4 per clove
Kluczowe składniki odżywcze
Vitamin CVitamin B6Manganese
📖 Przepisy z Garlic
Hong Kong Style Stuffed Squid
Hong Kong
1 hour 15 minutes
Arroz de Feijão Angolano
Angola
45 minutes
Bhutanese Spicy Chicken Stew with Bamboo Shoots and Radish
Bhutan
1 hour 10 minutes
Mrouzia Lamb Tagine with Apricots and Almonds
Algeria
3 hours
Arroz de Marisco Angolano
Angola
1 hour 15 minutes
Couscous Marrakchi
Algeria
2 hours 20 minutes
Arroz de Feijão Preto Angolano
Angola
1 hour
Eritrean Potato and Chickpea Stew
Eritrea
1 hour 5 minutes
Bahraini Thareed
Bahrain
2.5-3.5 hours
Kalamojakka
Finland
1 hour
Poulet à la Cannelle Algérien
Algeria
1 hour 35 minutes
Couscous aux Sept Légumes
Algeria
2 hours 15 minutes