🍅
Tomato
Znany również jako: tomate, pomodoro
A versatile fruit used as a vegetable, essential to Mediterranean, Mexican, and many other cuisines. Available fresh, canned, dried, or as paste.
🌍
Pochodzenie
South America
📅
Sezon
Summer (July-September)
🗄️
Przechowywanie
Store at room temperature until ripe, then refrigerate
⏱️
Okres przydatności do spożycia
1 week at room temperature
💡 Porady i sztuczki
- ✓Never refrigerate unripe tomatoes
- ✓Salt tomatoes and let drain to concentrate flavor
- ✓San Marzano tomatoes are ideal for sauces
🥗 Najważniejsze składniki odżywcze
Kalorie
22 per medium tomato
Kluczowe składniki odżywcze
Vitamin CVitamin KPotassiumLycopene
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