43 deliciosas receitas de breakfast de todo o mundo
A hearty and flavorful breakfast or snack dish that combines the sweetness of ripe plantains with the wholesome goodness of oats, infused with Ghanaian spices.
A hearty and flavorful breakfast or light meal, this Ghanaian-style oatmeal is enriched with the savory notes of peanut butter, a touch of sweetness, and warming spices. It's a comforting and nutritious dish that offers a unique twist on traditional porridge.
A traditional Serbian savory pie made with layers of thin filo dough, filled with a mixture of fresh cheese (sir), eggs, and a touch of sour cream, then baked until golden and flaky.
A beloved Palestinian breakfast and snack, Manakeesh are flatbreads topped with a fragrant mixture of za'atar, olive oil, and herbs, traditionally baked in a taboon oven. Served here with creamy labneh for a delightful contrast.
Deliciously sweet and soft fritters made from mashed overripe plantains, lightly spiced with nutmeg and fried to a golden crisp. Perfect as a snack or a delightful breakfast treat.
A classic Kenyan breakfast or snack featuring spiced milky tea (Chai) served with soft, slightly sweet, deep-fried dough (Mandazi). It's a comforting and popular combination enjoyed across the country.
A popular Ethiopian breakfast dish made from torn pieces of freshly cooked flatbread (kita) tossed in a fragrant spiced clarified butter (niter kibbeh) infused with berbere spice. It's a comforting and hearty start to the day.
Fatoo is a hearty and nutritious porridge made from fermented sorghum, a staple grain in Lesotho. It has a slightly tangy flavor due to fermentation and is often enjoyed for breakfast or as a filling meal. It can be served plain or with added sugar.
Nhopi is a traditional Malawian porridge made from pumpkin and maize meal, often enjoyed for breakfast or as a comforting meal. It's a simple yet nutritious dish that highlights the use of staple ingredients in Malawian cuisine.
A nutritious and traditional breakfast or snack, this millet porridge is enriched with the tangy flavor and vitamin C boost of baobab fruit powder. It's a comforting and adaptable dish, often sweetened and spiced.
A comforting and subtly sweet millet porridge, often enjoyed for breakfast or as a light meal. It's made by simmering millet grains in water or milk until tender, then flavored with sugar, sometimes a hint of vanilla or cinnamon, and often topped with fresh fruit or nuts.
Classic British griddle cakes, known for their wonderfully spongy texture and signature honeycomb of holes. Perfect for a comforting tea time treat.
Libyan Shakshuka is a flavorful dish of eggs gently poached in a rich, spiced tomato and pepper sauce. It's a hearty and versatile meal, often enjoyed for breakfast or a light dinner, and is traditionally served with warm bread for dipping.
A hearty and naturally sweet breakfast porridge made from sorghum, a staple grain in Mali, enriched with the sweetness of dates and a hint of warming spice. This comforting dish is perfect for a nourishing start to your day.
A hearty and rustic dish from Northern Albania, this kacamak is a thick cornmeal porridge enriched with local white cheese and generous amounts of butter, offering a taste of traditional mountain cuisine.
A nutritious and gluten-free breakfast option, Fonio Coconut Porridge is made from the ancient West African grain, fonio, cooked with creamy coconut milk. It's a versatile dish that can be customized with various toppings and sweeteners, offering sustained energy.
Msemen is a traditional Moroccan square flatbread known for its incredibly flaky, layered texture. It's often enjoyed for breakfast or as a snack, served warm with honey and butter.
Rghaïf is a traditional Moroccan laminated flatbread, known for its incredibly flaky, layered texture. Perfect for breakfast or as a side, it's often served with honey, cheese, or even stuffed with savory fillings.
Sfenj are delightful Moroccan doughnuts, characterized by their crispy exterior and airy, fluffy interior. Traditionally enjoyed as a street food breakfast, they are simple to make and incredibly satisfying.
