Abgoosht

🧂 Ingredients

• 500 g Lamb shank
• 200 g Chickpeas
• 100 g White beans
• 2 Potatoes
• 2 Tomatoes
• 2 Dried lime

👨‍🍳 Instructions

1. 1

   Soak chickpeas and beans.

   ⏱️ 4+ hours
2. 2

   Slow cook everything together.

   ⏱️ 4 hours
3. 3

   Separate broth and solids.

   ⏱️ 10 minutes
4. 4

   Pound solids to paste. Serve both courses.

💡 Pro Tips

• ✓Traditional dizi pot
• ✓Two courses from one dish
• ✓Working class soul food

🔄 Variations

• With more vegetables
• Different legumes

🥗 Nutrition

Per serving