RecipesArgentinaMatambre Tierno (Tender Grilled Flank Steak)

Matambre Tierno (Tender Grilled Flank Steak)

A classic Argentine dish featuring tender, thinly sliced flank steak (matambre) grilled to perfection. This recipe focuses on a simple preparation to highlight the quality of the beef, served with a vibrant chimichurri sauce.

Prep Time15 minutes
Cook Time35-45 minutes
Total Time50-60 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 800 g Matambre (flank steak)(Look for a piece that is not too thick, ideally around 1-1.5 inches (2.5-4 cm) thick. If it's very thick, you may need to adjust grilling time.)
  • generous Coarse sea salt or kosher salt(Enough to generously coat both sides of the matambre.)
  • for serving Chimichurri sauce(Homemade or store-bought. A classic accompaniment.)

👨‍🍳 Instructions

  1. 1

    Prepare the matambre: Pat the flank steak dry with paper towels. This helps the salt adhere and promotes a better sear. Generously season both sides of the matambre with coarse salt. Let it sit at room temperature for about 10-15 minutes while you prepare your grill.

    ⏱️ 10-15 minutes
  2. 2

    Preheat the grill: Prepare your grill for medium-low, indirect heat. For charcoal grills, arrange coals to one side. For gas grills, turn on one side to medium-low and leave the other side off or on low. Aim for an internal grill temperature of approximately 150-160°C (300-325°F).

    ⏱️ 10 minutes
  3. 3

    Grill the matambre: Place the salted matambre on the cooler side of the grill (indirect heat). Close the lid and cook for about 20-25 minutes. You want the meat to cook gently and evenly without burning.

    ⏱️ 20-25 minutes
  4. 4

    Sear the matambre: After the initial cooking time, move the matambre to the direct heat side of the grill. Sear for about 5-7 minutes per side, or until a nice crust forms and the internal temperature reaches your desired doneness. For medium-rare, aim for 54-57°C (130-135°F); for medium, 60-63°C (140-145°F).

    ⏱️ 10-15 minutes
  5. 5

    Rest and slice: Remove the matambre from the grill and let it rest on a cutting board for at least 10 minutes. This is crucial for juicy meat. Slice the matambre thinly against the grain. The grain will run lengthwise, so slice across it.

    ⏱️ 10 minutes rest
  6. 6

    Serve: Arrange the sliced matambre on a platter and serve immediately with chimichurri sauce on the side.

💡 Pro Tips

  • Ensure your grill is clean to prevent sticking.
  • The key to tender matambre is not to overcook it. Use a meat thermometer for accuracy.
  • Slicing against the grain is essential for tenderness. Look for the direction of the muscle fibers and cut perpendicular to them.
  • Matambre is traditionally grilled without being rolled.

🔄 Variations

  • Marinate the matambre in chimichurri for at least 30 minutes (or up to 2 hours) before grilling for a more intense flavor.
  • For a more charred exterior, increase the heat slightly during the searing stage, but be careful not to burn the meat.
  • Add other spices like garlic powder or paprika to the salt rub.

🥗 Nutrition

Per serving

Caloriesapprox. 380 per serving (without chimichurri)
Protein38g
Carbs0g
Fat26g
Fiber0g

🏷️ Tags

Matambre Tierno (Tender Grilled Flank Steak) Recipe - Argentina | world.food