Recipes→Iran→Ash Reshteh

Ash Reshteh

Persian noodle soup - thick herb soup with noodles and kashk. New Year essential.

Prep Time30 minutes
Cook Time2 hours
Total Time2 hours 30 minutes
Servings10
DifficultyMedium

πŸ§‚ Ingredients

  • 200 g Persian noodles
  • 3 cups Mixed herbs
  • 1/2 cup Chickpeas
  • 1/2 cup Lentils
  • 100 ml Kashk
  • 2 tbsp Dried mint

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Soak and cook legumes.

    ⏱️ 1 hour
  2. 2

    Add herbs. Cook until thick.

    ⏱️ 45 minutes
  3. 3

    Add noodles.

    ⏱️ 15 minutes
  4. 4

    Serve with kashk and fried mint.

πŸ’‘ Pro Tips

  • βœ“Nowruz (New Year) dish
  • βœ“Very thick consistency
  • βœ“Kashk is essential

πŸ”„ Variations

  • With more herbs
  • Different legumes

πŸ₯— Nutrition

Per serving

Calories280
Protein12g
Carbs42g
Fat8g
Fiber8g

🏷️ Tags

Ash Reshteh Recipe - Iran | world.food