RecipesLatviaAukstā Zupa (Latvian Cold Beet Soup)

Aukstā Zupa (Latvian Cold Beet Soup)

A refreshing and vibrant cold soup, popular in Latvia during the summer months. It's characterized by its striking pink color and a tangy, creamy base made from kefir or buttermilk, combined with the earthy sweetness of beets and the crispness of fresh vegetables.

Prep Time20 minutes
Cook Time0 minutes
Total Time2 hours 20 minutes (including chilling time)
Servings6
DifficultyEasy
Aukstā Zupa (Latvian Cold Beet Soup) - Latvia traditional dish

🧂 Ingredients

  • 500 g Cooked beets(peeled and grated)
  • 1 liter Kefir(or buttermilk)
  • 200 ml Cold water
  • 2 medium Cucumbers(finely diced)
  • 5 Radishes(thinly sliced)
  • 3 Spring onions(finely chopped)
  • 2 tbsp Fresh dill(chopped)
  • 1 tbsp White vinegar
  • to taste Salt
  • to taste Black pepper(freshly ground)
  • 4 Hard-boiled eggs(chopped, for garnish (optional))

👨‍🍳 Instructions

  1. 1

    Ensure your beetroot is fully cooked and cooled. Peel and grate it finely.

    💡 Tip: You can boil or roast the beets until tender.
  2. 2

    In a large bowl or jug, whisk together the kefir and cold water until smooth. Adjust with more water if needed for desired consistency.

  3. 3

    Add the grated beetroot, diced cucumbers, sliced radishes, and chopped spring onions to the kefir mixture. Stir gently until the soup has a uniform pink hue.

  4. 4

    Stir in the white vinegar, salt, and freshly ground black pepper. Taste and adjust seasoning as needed.

  5. 5

    Add the chopped hard-boiled eggs (reserving some for garnish if desired) and fresh dill. Stir to combine.

  6. 6

    Cover the bowl and refrigerate for at least 2-3 hours to chill and allow the flavors to meld. Overnight chilling is even better.

  7. 7

    Serve the Aukstā Zupa very cold, garnished with additional fresh dill and chopped hard-boiled eggs if using.

💡 Pro Tips

  • For a tangier soup, add a splash of lemon juice.
  • Some variations include a tablespoon of grated horseradish for a bit of a kick.
  • Serve with slices of dark rye bread for a traditional accompaniment.

🔄 Variations

  • Substitute buttermilk for kefir.
  • Add a small amount of finely diced pickled cucumbers (gerkins) for extra crunch.
  • For a lighter version, use Greek yogurt instead of sour cream (if using).

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