RecipesBelizeBelizean Salbutes

Belizean Salbutes

Crispy, puffed-up fried corn tortillas topped with seasoned shredded chicken, pickled onions, and fresh vegetables, salbutes are a beloved Belizean street food and appetizer.

Prep Time30 minutes
Cook Time25 minutes
Total Time55 minutes
Servings6
DifficultyMedium
Belizean Salbutes - Belize traditional dish

🧂 Ingredients

  • 2 cups Masa harina
  • 1 tbsp Achiote paste (recado rojo)
  • 1.5 cup Warm water(or as needed)
  • 1 tsp Baking powder
  • 0.5 tsp Salt
  • Vegetable oil(for frying)
  • 2 cups Cooked shredded chicken(seasoned)
  • 1 cup Shredded iceberg lettuce
  • 0.5 cup Diced tomatoes
  • 0.25 cup Thinly sliced red onion(pickled or raw)
  • 0.25 cup Chopped cilantro
  • Avocado slices(optional)
  • Belizean-style hot sauce(optional, for serving)

👨‍🍳 Instructions

  1. 1

    In a large bowl, combine masa harina, baking powder, and salt. Dissolve achiote paste in 1/4 cup of warm water and add it to the masa mixture along with the remaining 1 1/4 cups of water. Knead until a smooth, pliable dough forms.

    💡 Tip: If the dough is too crumbly, add water a tablespoon at a time. If too sticky, add a bit more masa harina.
  2. 2

    Divide the dough into 12-16 equal portions and roll into balls. Flatten each ball into a thin tortilla (about 1/4-inch thick) using a tortilla press or by rolling with a pin between parchment paper.

  3. 3

    Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat until shimmering (around 350°F or 175°C).

    💡 Tip: Maintain a consistent oil temperature for crispy salbutes.
  4. 4

    Carefully fry the tortillas one at a time for about 1-2 minutes per side, until puffed and lightly golden brown. Do not let them become too crisp, or they will be tough.

    💡 Tip: The masa should inflate like a balloon.
  5. 5

    Remove the fried tortillas with a slotted spoon and drain on paper towels.

  6. 6

    To assemble, place a generous portion of seasoned shredded chicken on each fried tortilla. Top with shredded lettuce, diced tomatoes, sliced red onion, and chopped cilantro.

    💡 Tip: Add avocado slices and a drizzle of hot sauce if desired.
  7. 7

    Serve immediately and enjoy.

    💡 Tip: Salbutes are best eaten fresh.

💡 Pro Tips

  • For pickled onions, soak thinly sliced red onions in vinegar with a pinch of salt and sugar for at least 30 minutes.
  • The chicken can be seasoned with salt, pepper, oregano, and a touch of recado for color.
  • Ensure the oil is hot enough before frying to achieve the characteristic puff.

🔄 Variations

  • Top with a dollop of cabbage slaw.
  • Use other seasoned meats like pork or beef instead of chicken.

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