belizean Recipes
20 delicious belizean recipes from around the world
Belizean Black Dinner (Sofrito Negro)
A rich and flavorful stew featuring slow-cooked pork or chicken in a dark, savory sauce made from a blend of spices, herbs, and sometimes a touch of achiote for color. It's a comforting and deeply aromatic dish, often served with rice and tortillas.
Belizean Coconut Fish Stew
A fragrant and creamy fish stew made with fresh fish, coconut milk, aromatic vegetables, and a hint of spice. This dish showcases the abundant seafood and tropical flavors of Belize.
Belizean Conch Fritters
Crispy on the outside and tender on the inside, these conch fritters are a popular appetizer or snack, featuring fresh conch meat blended with aromatic vegetables and spices.
Belizean Cow Foot Soup
A hearty and flavorful soup made with tender cow's foot, root vegetables, and aromatic spices, often considered a comfort food in Belize.
Belizean Escabeche
A flavorful and tangy stewed chicken dish, often served during holidays and special occasions. It features chicken simmered in a rich, vinegary broth with onions, bell peppers, and spices, creating a unique sweet and sour profile.
Belizean Fish Tea
A light yet flavorful broth-based soup, often made with white fish, root vegetables, and a hint of spice. It's a popular and comforting dish, especially enjoyed for breakfast or as a light meal.
Belizean Garlic Shrimp with Coconut Rice
Succulent shrimp sautéed in a fragrant garlic and butter sauce, served alongside fluffy rice cooked in creamy coconut milk. A taste of the Caribbean coast.
Belizean Johnny Cakes
Soft, fluffy, and slightly sweet baked goods, Belizean Johnny Cakes are a staple breakfast item, often made with coconut milk and enjoyed with various savory or sweet fillings.
Belizean Plantain Fritters
Sweet and savory fritters made from mashed ripe plantains, flour, and spices, fried until golden brown. These are a popular snack or dessert in Belize, offering a delightful taste of tropical sweetness.
Belizean Rice and Beans with Coconut Milk
A staple in Belizean cuisine, this flavorful rice and beans dish is cooked with coconut milk, giving it a rich, slightly sweet, and aromatic profile. It's often served as a side dish with various meats and stews.
Belizean Salbutes
Crispy, puffed-up fried corn tortillas topped with seasoned shredded chicken, pickled onions, and fresh vegetables, salbutes are a beloved Belizean street food and appetizer.
Belizean Spiced Pork Loin with Plantain Mash
Tender pork loin marinated and roasted with a blend of aromatic Belizean spices, served with a sweet and savory mashed plantain side dish.
Belizean Stewed Beans with Pork
A hearty and flavorful dish of slow-cooked beans, typically red kidney beans, simmered with tender pieces of pork and seasoned with aromatic spices. It's a comforting and staple meal in Belizean households.
Belizean Stewed Okra with Chicken
A hearty and flavorful stew featuring tender chicken simmered in a rich, savory okra-based sauce, often served with rice and beans. This dish highlights the use of fresh, local ingredients and slow-cooking techniques common in Belizean cuisine.
Belizean Stewed Pork with Plantains
Tender chunks of pork slow-cooked in a rich, savory tomato-based sauce, often served with sweet, caramelized plantains. This dish highlights the blend of Caribbean and Central American influences in Belizean cuisine.
Belizean Style Stew Chicken
A flavorful and comforting Belizean classic, this stew chicken is slow-cooked in a rich, savory sauce infused with aromatic spices, vegetables, and often served with rice and beans.
Belizean Tamales
Steamed parcels of seasoned masa dough filled with savory meat (often chicken or pork) and a rich red recado sauce, Belizean tamales are a festive dish, especially popular during holidays.
Garnaches
Garnaches are a popular Belizean street food consisting of a crispy fried corn tortilla topped with refried beans, shredded cabbage, pickled onions, and cheese. They offer a delightful combination of textures and savory flavors.
Hudut
Hudut is a traditional Garifuna dish from Belize, consisting of mashed green and ripe plantains (fu-fu) served with a rich coconut milk-based fish stew (sere). It represents the Garifuna people's connection to the sea and coastal living.
Panades
Crispy, savory fried turnovers filled with seasoned fish or chicken, often enjoyed as a popular snack or appetizer in Belize.