RecipesAfghanistanBolani

Bolani

Bolani is a popular Afghan stuffed flatbread, typically filled with potatoes, leeks, and herbs, then pan-fried until golden and crispy.

Prep Time40 minutes
Cook Time20 minutes
Total Time1 hour
Servings4
DifficultyEasy
Bolani - Afghanistan traditional dish

🧂 Ingredients

  • 2.5 cups All-purpose flour
  • 2 tsp Salt
  • 1/4 cup Vegetable oil(plus more for frying)
  • 3/4 cup Water(lukewarm)
  • 2.5 cups Potatoes(cooked and mashed)
  • 1 cup Leeks(finely chopped)
  • 1 cup Cilantro(chopped)
  • 1/2 cup Green onions(thinly sliced)
  • 1 tsp Ground cumin
  • 1 tsp Ground coriander
  • 1/2 tsp Black pepper
  • 1 Jalapeño(optional, finely chopped)

👨‍🍳 Instructions

  1. 1

    For the dough: In a large bowl, combine flour and salt. Add vegetable oil and gradually pour in lukewarm water, mixing until a soft, elastic dough forms. Knead for about 8 minutes until smooth. Cover with a damp cloth and let rest for 20 minutes.

  2. 2

    For the filling: In a bowl, combine mashed potatoes, chopped leeks, cilantro, green onions, cumin, coriander, salt, pepper, and optional jalapeño. Mix well.

  3. 3

    Divide the dough into 8 equal portions. On a lightly floured surface, roll out each portion into a thin circle (about 8-10 inches in diameter).

  4. 4

    Spread about 1/4 cup of filling over half of each dough circle, leaving a small border. Fold the other half of the dough over the filling to create a half-moon shape. Pinch the edges firmly to seal.

  5. 5

    Heat about 1/4 cup of vegetable oil in a large skillet or on a griddle over medium-high heat. Fry the bolani, one at a time, for 2-3 minutes per side, until golden brown and crispy. Add more oil as needed.

  6. 6

    Drain on paper towels and cut into wedges. Serve hot with yogurt or chutney.

💡 Pro Tips

  • Ensure the dough is not too sticky; add a little flour if needed.
  • Don't overfill the bolani, as it can make sealing difficult.
  • Fry in batches to avoid overcrowding the pan, ensuring even crisping.

🔄 Variations

  • Use spinach, pumpkin, or lentil fillings.
  • Add a pinch of chili flakes to the filling for extra heat.
  • Serve with a side of plain yogurt or a mint-cilantro chutney.

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