RecipesColombiaJugo de Maracuyá (Colombian Passion Fruit Juice)

Jugo de Maracuyá (Colombian Passion Fruit Juice)

A vibrant and refreshing Colombian passion fruit juice, known for its delightful tartness balanced with sweetness. Perfect for a hot day or as a tropical treat.

Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Servings4
DifficultyEasy

🧂 Ingredients

  • 10 Ripe passion fruits(Choose fruits that are slightly wrinkled, indicating ripeness and sweetness.)
  • to taste Granulated sugar(Start with 1/4 cup and adjust based on the tartness of the fruit and your preference.)
  • 3 cups Cold water(Filtered water is recommended for the best flavor.)
  • optional Ice cubes(For serving, if you prefer an extra-chilled drink.)

👨‍🍳 Instructions

  1. 1

    Prepare the passion fruit: Cut the passion fruits in half. Using a spoon, scoop out the pulp (seeds and juice) into a blender. Discard the rinds.

    ⏱️ 5 minutes
  2. 2

    Blend the ingredients: Add the cold water and about 1/4 cup of granulated sugar to the blender with the passion fruit pulp. Blend on high speed for about 1-2 minutes, or until the seeds are broken down and the mixture is well combined. The seeds will become very fine.

    ⏱️ 2 minutes
  3. 3

    Strain the juice: Place a fine-mesh sieve over a large bowl or pitcher. Pour the blended mixture through the sieve, pressing down on the solids with the back of a spoon to extract as much juice as possible. Discard the remaining pulp and seeds in the sieve.

    ⏱️ 5 minutes
  4. 4

    Adjust sweetness and consistency: Taste the strained juice. If it's too tart, gradually add more sugar, stirring well after each addition, until it reaches your desired sweetness. If you prefer a thinner juice, you can add a little more cold water, a quarter cup at a time, until the desired consistency is reached. Stir thoroughly.

    ⏱️ 2 minutes
  5. 5

    Chill and serve: Pour the jugo de maracuyá into glasses. Serve immediately, or chill in the refrigerator for at least 30 minutes for a colder, more refreshing drink. Serve over ice cubes if desired.

    ⏱️ 1 minute (plus chilling time)

💡 Pro Tips

  • The tartness of passion fruit can vary greatly. Always taste and adjust the sugar accordingly.
  • For a smoother juice, you can strain the mixture twice.
  • Passion fruit is an excellent source of Vitamin C and fiber.

🔄 Variations

  • Add a splash of milk or condensed milk for a creamier, richer drink.
  • Combine passion fruit pulp with other tropical fruits like mango, pineapple, or guava for a multi-fruit blend.
  • For an alcoholic twist, add a shot of white rum or vodka to individual servings.

🥗 Nutrition

Per serving

CaloriesApproximately 80-120 kcal per serving (depending on sugar content)
Protein1g
Carbs20-30g (depending on sugar content)
Fat0g
Fiber2g

🏷️ Tags

Jugo de Maracuyá (Colombian Passion Fruit Juice) Recipe - Colombia | world.food