RecipesEcuadorEmpanadas de Verde con Camarón

Empanadas de Verde con Camarón

Savory and satisfying empanadas made with a dough of mashed green plantains, filled with a flavorful mixture of shrimp, vegetables, and a hint of peanut butter.

Prep Time40 minutes
Cook Time20 minutes
Total Time1 hour
Servings12
DifficultyMedium
Empanadas de Verde con Camarón - Ecuador traditional dish

🧂 Ingredients

  • 4 large Green plantains
  • 250 g Shrimp(peeled, deveined, and finely chopped)
  • 0.5 medium Red onion(finely chopped)
  • 0.5 medium Green bell pepper(finely chopped)
  • 2 cloves Garlic(minced)
  • 1 tbsp Peanut butter(unsweetened)
  • 1 tbsp Cilantro(chopped)
  • 1 tbsp Parsley(chopped)
  • 2 tbsp Achiote oil
  • Salt(to taste)
  • Black pepper(to taste)
  • 0.5 tsp Cumin
  • Vegetable oil(for frying)

👨‍🍳 Instructions

  1. 1

    Peel the green plantains and cut them into large chunks. Boil in salted water until very tender, about 20-25 minutes. Drain well.

  2. 2

    Mash the boiled plantains until smooth. You can use a potato masher or pass them through a food mill. Let cool slightly.

  3. 3

    While the plantains cook, prepare the filling. Heat achiote oil in a skillet over medium heat. Add the chopped red onion and bell pepper and sauté until softened.

  4. 4

    Add the minced garlic, chopped shrimp, peanut butter, cilantro, parsley, salt, pepper, and cumin. Cook for about 3-5 minutes, until the shrimp are pink and cooked through. The mixture should be moist but not watery. Let cool completely.

  5. 5

    Divide the plantain mash into portions. Flatten each portion into a disc in your palm. Place about 1-2 tablespoons of the shrimp filling in the center.

  6. 6

    Carefully enclose the filling with the plantain dough, shaping it into an oval or round empanada. Pinch the edges to seal.

  7. 7

    Heat vegetable oil in a deep pan or pot over medium-high heat. Carefully fry the empanadas in batches until golden brown on both sides, about 3-4 minutes per side. Drain on paper towels.

💡 Pro Tips

  • Ensure the plantain mash is smooth and free of lumps for easier handling.
  • Do not overfill the empanadas to prevent them from breaking during frying.
  • Let the filling cool completely before assembling the empanadas to avoid the dough becoming too soft.

🔄 Variations

  • Add a tablespoon of heavy cream or a beaten egg yolk to the plantain mash for a richer dough.
  • For a different flavor, add a pinch of chili powder or a dash of hot sauce to the shrimp filling.

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