plantain Recipes
20 delicious plantain recipes from around the world
Pisang Goreng (Indonesian Fried Bananas)
Authentic Indonesian Pisang Goreng, a popular street food featuring sweet, ripe plantains coated in a crispy, golden batter and deep-fried to perfection. A delightful sweet and savory snack.
Aborrajados
A popular Colombian street food from the Valle del Cauca region, these are sweet, ripe plantains stuffed with salty cheese, coated in a light batter, and fried until golden and crispy. They offer a delightful balance of sweet and savory flavors.
Chifles (Peruvian Fried Plantain Chips)
Crispy, golden-brown fried green plantain chips, a quintessential Peruvian snack and an essential accompaniment to ceviche. They are thinly sliced and fried to perfection.
Frijoles con Chicharrón (Colombian Beans with Pork Rinds)
A hearty and comforting Colombian classic, this dish features tender red beans slow-cooked with aromatic hogao, thickened with green plantain, and crowned with crispy chicharrón (pork rinds). Perfect for a satisfying meal.
Mandocas
Mandocas are traditional sweet fried dough rings from the Zulia state of Venezuela, featuring the unique sweetness of ripe plantain and panela (unrefined whole cane sugar), complemented by salty queso blanco and aromatic anise seeds. They are a popular breakfast or snack item.
Marranitas (Fried Plantain and Chicharrón Balls)
Savory and addictive fried balls made from mashed green plantains and crispy chicharrón (pork cracklings), often seasoned with hogao. A popular street food and appetizer from the Valle del Cauca region.
Patacón (Colombian Fried Plantain)
Crispy, twice-fried green plantain discs, smashed and perfect for topping with a variety of delicious ingredients like hogao, cheese, and shredded meats. A popular Colombian street food.
Patacón Maracucho
A hearty and iconic Zulia-style plantain sandwich, featuring crispy fried green plantain discs filled with savory shredded beef, fresh salad, and a medley of delicious sauces.
Pionono
A popular Colombian appetizer featuring sweet, ripe plantain slices wrapped around a savory ground beef and tomato filling, then topped with cheese and baked until golden and bubbly.
Plátano Maduro Frito (Fried Ripe Plantain)
A beloved Colombian side dish, plátano maduro frito features ripe plantains fried until tender, sweet, and beautifully caramelized. The natural sugars in the plantain create a delightful sweet and slightly savory flavor profile that complements many main courses.
Sopa de Plátano (Venezuelan Plantain Soup)
A creamy and comforting Venezuelan soup made from green plantains, offering a subtly sweet and hearty flavor. Perfect for a light meal or a starter.
Tajadas
Fried sweet plantains - ripe plantains sliced and fried until caramelized and tender, a classic Venezuelan side dish.
Torta de Maduro (Ripe Plantain Cake)
A delightful Colombian dessert featuring layers of sweet, mashed ripe plantains and savory cheese, baked to a golden perfection. It's a comforting treat that balances sweetness and richness.
Torta de Plátano (Venezuelan Plantain Cake)
A comforting and flavorful Venezuelan layered cake made with mashed ripe plantains, seasoned ground beef, and melty queso blanco. It's a delightful balance of sweet and savory.
Tostones (Twice-Fried Green Plantains)
Tostones are a classic Venezuelan appetizer or side dish made from twice-fried green plantains. They are first fried until tender, then smashed flat, and finally fried again until golden brown and crispy. The result is a delightful contrast of textures and a satisfyingly savory snack.
Viudo de Pescado
A hearty and flavorful fish soup from the Tolima region of Colombia, featuring tender chunks of river fish, starchy yuca, and sweet plantain, all brought together with fresh cilantro.
Boli (Roasted Plantain)
Boli is a popular Nigerian street food made from roasted plantains, often served with groundnuts, grilled fish, or a spicy sauce. The roasting process caramelizes the natural sugars in the plantain, creating a delicious smoky and sweet flavor.
Dodo (Fried Plantain)
Dodo is a popular Nigerian side dish made from ripe plantains that are fried until sweet, tender, and beautifully caramelized. It's a delightful accompaniment to savory dishes like rice and beans.
Gizdodo
A popular Nigerian party dish featuring tender chicken gizzards and sweet fried plantains stir-fried with a flavorful tomato and pepper sauce.
Mosa (Nigerian Plantain Fritters)
Deliciously sweet and soft fritters made from mashed overripe plantains, lightly spiced with nutmeg and fried to a golden crisp. Perfect as a snack or a delightful breakfast treat.