RecipesGreeceLoukoumades (Greek Honey Puffs)

Loukoumades (Greek Honey Puffs)

Loukoumades are delightful, bite-sized fried dough balls, a traditional Greek sweet, often referred to as 'honey tokens' or 'honey puffs'. They are known for their crispy exterior, fluffy interior, and are generously drenched in a warm honey syrup infused with cinnamon, then sprinkled with crushed walnuts. This ancient treat was even enjoyed by athletes in the original Olympic Games.

Prep Time25 minutes
Cook Time20-25 minutes
Total Time1 hour 45 minutes (including rising)
Servings30
DifficultyMedium

🧂 Ingredients

  • 300 g All-purpose flour(plus extra for dusting)
  • 2 tsp Active dry yeast
  • 300 ml Warm water(about 40-45°C (105-115°F))
  • 200 ml Honey(for the syrup)
  • 100 ml Water(for the syrup)
  • 1 Cinnamon sticks(for the syrup)
  • 2 tsp Ground cinnamon(for dusting)
  • 100 g Walnuts(toasted and coarsely crushed, for garnish)
  • 1 liter Vegetable oil or other neutral oil(for deep frying)

👨‍🍳 Instructions

  1. 1

    Activate the yeast: In a small bowl, combine the warm water (ensure it's not too hot, or it will kill the yeast) with the active dry yeast and a pinch of sugar (optional, but helps activate). Let it sit for 5-10 minutes until it becomes foamy and bubbly. This indicates the yeast is alive and active.

    ⏱️ 10 minutes
  2. 2

    Make the batter: In a large mixing bowl, whisk together the flour and the activated yeast mixture. Stir until just combined and a smooth, thick but pourable batter forms. It should have the consistency of thick pancake batter. Cover the bowl with plastic wrap or a damp kitchen towel and let it rise in a warm place for at least 1 hour, or until doubled in size and very airy.

    ⏱️ 1 hour 10 minutes
  3. 3

    Prepare the syrup: While the batter is rising, combine the honey, 100ml water, and the cinnamon stick in a small saucepan. Bring to a gentle simmer over medium heat, stirring until the honey is dissolved. Let it simmer for about 5 minutes. Remove from heat, discard the cinnamon stick, and keep the syrup warm.

    ⏱️ 10 minutes
  4. 4

    Heat the oil: Pour the frying oil into a deep, heavy-bottomed pot or Dutch oven, ensuring it's at least 3 inches deep. Heat the oil over medium-high heat until it reaches 175°C (350°F). Use a thermometer to ensure accuracy. If you don't have a thermometer, a small drop of batter should sizzle and float to the surface immediately.

    ⏱️ 10-15 minutes
  5. 5

    Fry the loukoumades: Once the oil is hot, carefully drop spoonfuls of the risen batter into the hot oil. You can use two spoons, or a small ice cream scoop, to form small, round balls. Do not overcrowd the pot; fry in batches of 6-8 to maintain oil temperature and ensure even cooking. Fry for 2-3 minutes per side, or until they are puffed up, golden brown, and crispy.

    ⏱️ 15-20 minutes
  6. 6

    Drain and syrup: Using a slotted spoon or spider strainer, remove the fried loukoumades from the oil and drain them briefly on paper towels. Immediately transfer the hot loukoumades to a bowl and generously drizzle them with the warm honey syrup. Toss gently to coat.

    ⏱️ 5 minutes
  7. 7

    Garnish and serve: Arrange the syrupy loukoumades on a serving platter. Sprinkle generously with ground cinnamon and the crushed toasted walnuts. Serve immediately while they are warm and crispy.

    ⏱️ 2 minutes

💡 Pro Tips

  • Ensure your batter is airy and has risen sufficiently for light and fluffy loukoumades.
  • Maintain a consistent oil temperature of 175°C (350°F) for perfectly fried dough; too low and they'll be greasy, too high and they'll burn before cooking through.
  • Fry in small batches to prevent the oil temperature from dropping drastically and to ensure each piece cooks evenly.
  • Drenching the loukoumades in the warm syrup while they are still hot allows them to absorb the delicious sweetness.
  • Toasting the walnuts before crushing enhances their flavor and adds a delightful crunch.

🔄 Variations

  • Drizzle with melted chocolate or chocolate sauce along with or instead of honey.
  • Serve with a scoop of vanilla or Greek yogurt ice cream.
  • Add a splash of orange blossom water or rose water to the honey syrup for an aromatic twist.

🥗 Nutrition

Per serving

CaloriesApprox. 120-150 per piece (depending on size and amount of syrup)
Protein2g
Carbs22g
Fat3g
Fiber0g

🏷️ Tags

Loukoumades (Greek Honey Puffs) Recipe - Greece | world.food